Main Ingredients

Lotus seed 50g, lily 50g, silver ear 50g

Accessories

Wolfberry 5g, rock sugar 50g

Steps

1Prepare the silver ear, lotus, lily, wolfberry, rock sugar;

2Silver ear, lotus, lily, wolfberry soak with water for 1 - 2 hours;

3Soak well, fishing from new fresh water to add rock sugar;

4High heat boiling to low heat to add rock sugar;

4High heat boiling to low heat to add new fresh water to add rock sugar. 2 hours;

3 soak well after fishing from the new water to add rock sugar;

4 large fire boil to small fire stew to 2 hours, soup thick can be.

Practice 2

Main Ingredients

Lotus seed 50g, silver fungus 50g, lily 20g

Auxiliary Ingredients

Ice Sugar moderate

Steps

1 Preparation of Lotus Seed, Lily, Silver Fungus standby;

2 All the ingredients in cold water soak;

3 Silver Fungus to remove the yellow hard part of the

4 Tear the fungus into small pieces;

5 Remove the heart from the lotus seeds;

6 Wash the lilies and remove the black part;

7 All the ingredients into the electric pressure cooker liner;

8 Add water and rock sugar;

9 Cover the lid and select the beautiful soup button, time to time after the release of the pressure to be able to enjoy out.