The efficacy of jujube
First: body detoxification liver
Tests have shown that daily appropriate drinking jujube tea has the actual effect of clearing the liver fire, which is a panacea for patients with weak kidney function. Female friends daily perseverance drink a little red dates tea, can enhance the body's serum protein composition, have to promote the liver and gallbladder detoxification to do beauty, lighten the actual effect of age spots.
Second: moisturize the lungs and relieve cough
Red dates have a very good qi and blood efficacy, so the red dates in water or soup can have the actual effect of moisturizing the lungs and relieve cough. Chinese medicine masterpieces will be described according to the jujube to nourish the lungs of the prescription, the jujube, white fungus and also the old rock sugar together into the pot of soup, and then cooled after eating, with very good moisturizing the lungs of the actual effect of cough.
Third: replenish blood and qi
Female friends should understand that jujube has a very good effect of replenishing qi and blood. Usually boil tea or the jujube and rice together with porridge are very good to replenish the popularity value of blood benefits. There are many ways to combine jujube, and raw eggs or dried cinnamon can make both delicious and nutritious meals, which can enhance the body's immune system and promote the development of physical and mental health.
Third: strengthening the spleen and stomach and benefiting the stomach
If you are a patient whose body often feels tired and whose intestines and stomachs are weak and prone to diarrhea, it is recommended that you take seven jujubes per day, and then you can also take them together with Codonopsis and Scutellaria baicalensis, which are very good for the health care of the intestines and stomach and their benefits, and you need to be persistent in taking them, which can very well improve your appetite and stop diarrhea. The actual effect of this herb is that it can improve the appetite and stop diarrhea. In addition, taking jujube together with ginger and half-summer can be a very good cure for gastrointestinal disorders caused by daily dietary inaction. For example, stomach problems, stomach upsurge and vomiting.