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How to eat and efficacy of eucommia

Eucommia, also known as gum wood, is a plant of Eucommiaceae, that is, the dried bark of Eucommia, a plant of the family Eucommiaceae, which is a valuable Chinese tonic herb. The medicinal value of eucommia is very high, what are the specific effects? Please see the treatment I organized below.

The efficacy and role of eucommia tea

Eucommia tea is a tea therapy treasures with eucommia early spring buds as the raw material, professionally processed, is a Chinese valuable health care herbs, has the effect of lowering blood pressure, strengthening the bones and muscles, tonifying the liver and kidneys, and at the same time, it has obvious effect on lowering lipids, lowering sugar, weight loss, laxative and detoxification, and promoting sleep.

Recipe: 5-15 grams of Cortex Eucommia Tea.

Usage: about 85 ℃ boiling water brewing, to 500 ml of water is appropriate, covered with a smothering 5 minutes, the best results.

Dosage: 15-25g/day for health care, 30g/day for treatment.

Note: Each bubble should not be repeated more than 3 times.

Functions: lowering blood pressure, strengthening muscles and bones, tonifying the liver and kidneys, and at the same time, it is effective in lowering fat, sugar, weight loss, laxative detoxification, and promoting sleep.

Note: Do not wash the tea of Eucommia, the first bubble of tea water is more effective ingredients.

Side effects of eucommia

Eucommia's function of tonifying the liver and kidney, strengthening the muscles and bones, and stabilizing the fetus is widely known, but its side effects are often overlooked. Generally speaking, the dosage taken is 6 to 15 grams each time. However, dizziness, fatigue, palpitation, drowsiness, etc. occur after taking larger doses of eucommia or eucommia compound; severe cases will have weakened respiration, convulsions and coma.

Cortex Eucommiae, can tonify the liver and kidney and strengthen the tendons and bones to stabilize the fetus, used for the insufficiency of the liver and kidney, soreness and weakness of the waist and knees, atrophy of the tendons and bones, used for the insufficiency of the liver and kidney and fetal restlessness, etc., for the low blood pressure, yin deficiency and fire and solid evidence, heat will not apply. Pharmacological studies in western medicine show that this medicine has the effect of regulating immunity, inhibiting inflammation and promoting blood circulation in the waist.

How to eat Cortex Eucommia

1, Cortex Eucommia boiled pigeon eggs

Cortex Eucommia 15 grams, pigeon eggs 10, ginger 5 grams, 10 grams of green onion, salt 5 grams. Put the pot on the fire, add chicken broth 300 ml, put ginger, green onion, salt, pigeon eggs and eucommia powder, and cook for 20 minutes with mild fire.

2, eucommia porridge

eucommia 30 grams, 100 grams of rice. Dry the eucommia into a fine powder, to be used, the rice washed in a rice cooker, add 1000 ml of water, add eucommia powder, such as conventional porridge, cooked into.

3, eucommia five plus skin boiled pork bone

30 grams of eucommia, five plus skin 5 grams, 25 grams of round meat, 400 grams of pork spine, 3 red dates, ginger 3 pieces. Things to wash, jujube core, with a knife spine to crack the pork spine, together with ginger under the tile pot, add 2500 ml of water, martial arts fire after the boil to the fire pot about 1 1/2 hours, under the salt can be.

4, Duchenne parasitic flavor medicinal chicken