Shrimp is one of the most common food, but shrimp slip we are familiar with how many nicknames. Shrimp is rich in nutritional value, can reduce the blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction; so often eat shrimp on the body is no harm, but made of shrimp shrimp slippery taste and shrimp to complete the opposite Oh, I believe that ate the mother must be unforgettable, the following to follow me to hurry up to learn about it.
Materials: 500g shrimp, 30g garlic, 20g ginger, 10g starch, 2 eggs, 20g salt, 20g cooking wine, 10g sesame oil, 10g chicken essence, 50g bok choy
Method:
1, take the net shrimp. Add two cloves of garlic and a small piece of ginger, add half a cup of water, a piece into the blender to puree.
2, shrimp puree, respectively, add a little starch.
3, add an egg, salt, cooking wine and sesame oil.
4, the shrimp puree stirred vigorously standby.
5, take an empty bowl and put chicken essence, salt, sesame oil and chopped green onion.
6, put water in the pot, open the fire, use a spoon to scoop the shrimp puree into a moderate size into the pot.
7, continue to cook over high heat until the shrimp slid all floating on the water.
8, put in the chopped bok choy, the cooked . Shrimp slippery pour into the bowl can be.
Tips:
1, stir the shrimp puree, in addition to adding water can also add some carrots and other nutritious vegetables.
2, the water in the pot is still cool when you can start to put the shrimp slip, so as not to affect the texture of the shrimp slip, this is to make the shrimp slip easier to form.
3, if the taste is heavy, you can cook the shrimp slip, and then add seasoning to fry the shrimp slip cake.