Preparation: sea cucumber 2 pork
Accessories: 1 egg 1 onion 2 slices of ginger
1. Freshly processed sea cucumber into sea cucumber diced, cut up and spare
2. Fresh pork chopped into meat froth, add the ginger with the chopping
3. Prepare a pot, beat 1 egg, add appropriate amount of salt and thirteen spices, add the meat froth and sea cucumber. Stir together.
4. Stir well after the start of the dumplings
5. wrapped dumplings hot water in the pot to cook, add three times the water is almost ready, more meat dumplings will be cooked for a while.
Tips: You can buy the dough for the dumplings at the neighborhood noodle shop, which is usually readily available
2. Sea cucumbers can be made from lightly dried and soaked sea cucumbers, or you can use ready-to-eat sea cucumbers. The sea cucumber must be handled well, such as the sand spout and whether the sea cucumber is soaked through.
3. When cooking dumplings, you can add a small amount of salt so that the dumplings will not stick or break easily.
Nutritional value
1. Pork protein is a high-quality protein, containing all essential amino acids.
2. Pork is rich in iron, which is necessary for the production and functional maintenance of red blood cells in human blood.
3. Pork is the main dietary source of vitamins, especially refined pork rich in vitamin B1. Pork also contains more vitamin B2 which is important for fat synthesis and decomposition.