One pack of instant noodles: 400 calories

One candy: 15 calories

Yogurt100g: 80 calories

One meal (2 taels): 1 16 calories.

A bowl of fried vegetables: 100 calories

Total: 936 kcal

Is it your daily intake? I ate a little less ~

Ordinary people need to consume 1800 calories a day. If you lose weight, it is recommended to consume 1200 to 1500 calories, not less than 1000 calories, which is very harmful to your health and will rebound quickly ~

I wish you a good figure!