Secondly, there is no scientific basis for the general saying that Basha fish can't be eaten, because Basha fish is an edible freshwater fish, which is mainly produced in Southeast Asian countries. Because the meat of this fish is tender and tender, it can't be cooked for a long time, and it is rich in nutrition. Therefore, it is good for people to eat Basha fish in moderation. But when you eat Basha fish, you should also pay attention to its relatively high fat content. Therefore, those with "three highs" are not suitable for eating Basha fish.
Moreover, under normal circumstances, the quality of Basha fish eaten by people is very good, which is obviously harmless to the body. However, if you buy stale Basha fish, or if the fish is improperly treated or rotted, and contains too many preservatives, it will cause certain harm to the human body. If you eat it carelessly, it will easily lead to abdominal pain, nausea, vomiting, skin papules and other adverse symptoms.
In addition, under normal circumstances, people eat Basha fish, which is harmless to the body. It can make the human body absorb rich protein, vitamin A and various minerals. After being absorbed by the human body, these substances can nourish and strengthen the body, prevent the human body from aging and protect the eyes.
Finally, Basha fish is a fish raised by small countries in Southeast Asia for economic benefits. As we all know, freshwater fish is much more polluted than marine fish, and Basha fish has more fat than Longli fish. Therefore, many supermarkets hang the head of Longli fish and sell the meat of Basha fish. Eating Basha fish fillet for a long time will hinder the absorption of calcium in the body.