How to make cold alfalfa refreshing and delicious, and children can't stop eating it? Alfalfa is also called "the first ginseng" among the people. It also has the effects of clearing away heat and purging fire, promoting diuresis and relaxing bowels, and preventing anemia. People who often get angry can often eat some. This dish is the most exquisite at this time and needs to be finished as soon as possible. People call it "cauliflower", and eating it often is good for health.

Alfalfa is the most tender, needs to bloom and tastes old, so eat it early if you want. "Cold alfalfa" is the most common way to eat it, and it is especially fragrant when boiled in water. Let me give you a detailed introduction to the method of "frying garlic seedlings and grinding taro". I wish my friends good health! Cold alfalfa food: alfalfa, dried pepper, white sesame, garlic, green onion, edible soda ash, vinegar, soy sauce and salt. Exercise:

The first step is to prepare fresh alfalfa in advance, including 3 dried peppers, 5 garlic and 2 green onions. Old terrier was cut off from alfalfa head, leaving only tender leaves, washed clean, then soaked in salt water 10min, drained and cleaned.

Step 2: Boil some water in the pot, put the cleaned alfalfa into the pot, and remove the weed smell for about 2 minutes. If it is cooked for too long, it will taste bad. Pick up the alfalfa, put it in a basin, bathe in cold water, and then squeeze out the water. If the alfalfa is too long, slice the dried peppers and prepare some sesame seeds. Cut a few with a knife for easy access.

Step 3: Peel the fish paste, cut it into minced garlic, wash and cut the green onions, cut the dried peppers, and prepare some sesame seeds. Add a little oil to the pot, heat it, add minced garlic, dried peppers and white sesame seeds, and stir-fry until the minced garlic is light yellow and fragrant.

Step 4: Put the onion section on the alfalfa section, pour the pepper section and minced garlic into the onion section together, and pour in 2 tablespoons vinegar, 3 tablespoons soy sauce, a little salt and 1 tablespoon sesame oil to taste. After fully stirring, just set the plate and the nutritious and delicious cold alfalfa dish will be ready. Delicious, delicious, spleen-clearing, cold salad that must be eaten in spring. Although this dish is simple, it is really delicious.