As a aunt, you can eat whatever you want, but in moderation.

Many girls think that eating mangoes will stop bleeding and prevent the aunt from flowing smoothly until there is no more blood to flow...

In fact, mangoes have no hemostatic effect.

On the contrary, some studies have found that the mangiferin in mango has a certain inhibitory effect on the coagulation function of platelets. How to stop bleeding without coagulation!

During the aunt period, women’s bodies are relatively weak. At this time, add some vitamin-rich fruits (such as mango, which is rich in various substances such as fiber, potassium, calcium and vitamins), which is beneficial to the human body.

Mango has a cold nature and flavor. Blood easily condenses when exposed to cold, causing qi and blood blockage.

Taking raw or cold food during menstruation can cause blood stasis over time, leading to amenorrhea, dysmenorrhea, oligomenorrhea, infertility and other problems. It is prone to abdominal pain, blood clots in menstrual blood, etc.

Menstrual period is a special physiological period, and the immunity will decrease, so it is recommended to be careful in diet