There are a lot of ways to make breast milk, but the safest and most effective are dietary methods. There are a lot of dietary methods to help the milk, catfish milk soup is a good choice, but many people do not know how to do this catfish milk soup. Here is to tell you catfish milk soup how to do ?
catfish milk soup how to doIngredients: 500 grams of catfish to remove the viscera and gills, large red dates (dry) 5 to go, onion inch cut into segments, fresh ginger peeled and cut into 4 slices of a millimeter thick, sugar 5 grams, vinegar Glutinous acid 5 grams, 5 grams of cooking wine.
Practice: fish fried white, over a bit of oil can be, do not paste, with a casserole or porcelain pot put water 4 pounds, strong fire open 10 minutes, do not buckle the lid, skim floating oil blood stains, put the seasoning, buckle the lid of a small fire stew for 2 hours, the soup left more than 2 pounds of more than three pounds of the following. Maternity is divided into four meals, the second day of production to eat the effect is obvious.
The milk soup is suitable for taking during breastfeeding, which can achieve rapid postpartum recovery, enhance human comfort, coordinate and balance the metabolism of the life cell body, dredge the blood, blood and face, and is conducive to the recovery of the body shape after weaning. The human body is distributed with countless nerve receptors, these receptors form a complete information network, always maintain the whole body's information transmission and regulation. The conditioning effect of the weaning soup can lead to a series of physiological and psychological changes such as mood, sleep, body and mind. At the same time in the conditioning, but also so that the bias of the organ function is beneficial regulation, tend to harmonize, balance.
Milk soup recipesMilk soup recipes: crucian carp and tofu milk soup, cauliflower crucian carp soup, peanut pig's foot soup, papaya pig's foot soup, soybean pig's foot soup, peanut pig's foot soup, milk white crucian carp soup, black soybean crucian carp soup, peanut pig's foot soup, lotus root and keel bone soup, red bean carp soup, Chinese yam and wolfberry soup noodle sitting in the moon, cinnamon and red dates sticky rice congee, braised catfish, blood replenishment? Wood ear and egg fried chicken, steamed egg tofu, pepper silk curd chicken wings, detoxification and slimming of barley green bean milk, chestnut and cinnamon stewed pig's feet, walnut bean paste flavored moon cake.
First, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never, never. You should try to let the baby suck on the nipple early, no milk to suck, each breast suck 15 minutes. The actual fact is that you can't have the ability to get the most out of your own personal computer, and you'll be able to get the most out of your own computer. I drank tofu and vegetable soup for two days. The first thing you need to do is to get your hands on some of the most popular products in the world, and then you can get your hands on some of the most popular products in the world.
Second, carp soup. Carp cleaned and cut into pieces, under the frying pan fried. Put water, add wine and other seasonings, the same way and ordinary fish soup, put less water, time to stew longer. Remember to strain out the spines and meat with a clean saran wrap (or colander) at the end. I have a strainer with a handle that I bought at IKEA (Ikea) that is especially good for this.
Third, poached eggs in sweet wine. I'm not going to describe how to make a normal poached egg, but always remember to add the wine wine at the end, otherwise it will turn sour and not be good if you add it too early.
Fourth, peanut pig claw soup. Peanuts, soybean a number of, pig's feet two. Stewed together, eaten twice in the morning and evening.
Fifth, Wang Bu Liuxing hen soup. Wang Buliuxing is a kind of traditional Chinese medicine, Chinese medicine stores are available. Buy the right amount, put into the cleaned hen stomach, simmer into soup. This soup is certainly not finished in one day, you can eat two days.
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