The most important breakfast must be eaten well, breakfast is not only the combination of soybean milk and doughnuts, there are other breakfast combinations, take a look.

Wonton in the morning is something I've only had since I came to Beijing. The Sichuan side of the wontons called "copy hand" is also a specialty snack in Chongqing. The skin is thin and stuffed with a lot of meat, plus shrimp and seaweed soup, it is very tasty!

Eating wontons plus a doughnut, every time you hold yourself up. Very suitable for boys with a large amount of food with breakfast. It's filling, tasty, and nutritious.

Speaking of milk, most of the associations is the Western breakfast eating method. In fact, in addition to milk bread with fried eggs, you can not eat bread, fried eggs can have. You will be milk as a drink, will be soy milk, porridge replacement is not on the line. This is called Chinese and Western collocation. Both drink to the nutrition, but also to maintain their usual style of staple food. Like me in the morning, I prefer to drink plain milk with vegetarian buns, full of energy all morning!

Eat some vegetables for breakfast, drink a cup of juice, not only to supplement the vitamins, but also provide dietary fiber, and then add a sandwich can make the stomach become full, to meet the energy needs of the body functions.

Rice + vegetables + steamed bread

Buns as a staple food, both hunger and anti-hunger, with hot rice can also warm the stomach, and then add some pickles or squash and so on, will not appear to be bland and tasteless.

Often drink oatmeal milk is conducive to weight loss, supplemental calcium, to prevent the lack of calcium caused by a variety of chronic diseases, supplemental calcium, to prevent the lack of calcium caused by a variety of chronic diseases, to promote skin whitening.

It is recommended that you consume no more than 40 grams of oatmeal per day, and the amount of milk consumed in a single day should not be less than 300 grams, and it is recommended that you drink about 200 milliliters for breakfast. Milk and oats are an excellent match and you are advised to choose them often; consume breakfast reliably and treat life healthily.

Soymilk with Xiao Long Bao to eat, is very delicious, Xiao Long Bao and soybean milk light, but also nutritious, or good.

What other breakfast pairings do you recommend?