White hair into black hair 4 practical recipe

Miraculous recipe one: internal service goji berries

Each time will be 9 to 15 grams of goji berries decoction soup internal service, stewed food, boiled ointment soaked in wine or into the pills, loose can be. Regular consumption, on the liver * loss due to dizziness, hair early white effect is good.

Mythical two: eating black beans

Black beans are washed and repeatedly steamed, sun, stored in a porcelain bottle, eat 2 times a day, 6 grams of food each time, chewed and then sent down with light salt water. At the same time, and then eat an egg every day, 2 large walnuts, insist on taking the efficacy.

Miracle three: black sesame porridge

Prepare 30 grams of black sesame, 60 grams of round-grained rice. First of all, the black sesame wash clean, dried and fried crushed, when used with round-grained rice into the water to cook porridge can be. This porridge has the effect of tonifying the liver and moisturizing the five organs, and is suitable for those who are weak and have premature whitening of the hair. One dose per day, divided into two times to eat.

Miracle four: am Taixi point

Taixi point of the ankle (belonging to the * meridian) is an important point, can dominate the nutritional composition of the hair, with the finger gently press this health point, can promote the secretion of the female * hormone, so that the hair is bright and rich in elasticity *. Use your thumb to press quietly for 2 minutes and repeat 3 times.