Traditional Chinese medicine health preservation is a way of traditional Chinese medicine health preservation. By drinking some traditional Chinese medicine, we can help us recuperate our hearts, so as to achieve the health preservation effect of health and longevity. The liver is the largest detoxification organ in our human body. If the liver is not well cared for, it will lead to poor detoxification function of the human body and easily induce various diseases. Therefore, we might as well drink the following Chinese herbal medicines to help nurse the liver and promote liver detoxification.

turmeric

Curcuma longa has a great effect of relieving alcoholism and protecting the liver. Its main function is to be good for the liver, especially hangover, which is very harmful to the liver. The main function of Curcuma longa is to reduce the burden of hangover on our liver. Turmeric is generally considered to be safe, but it also has side effects, including dehydration, heartburn, nausea, etc. These effects are very great, and turmeric can dilute blood, so we should limit the intake of turmeric in our lives.

Chinese Caterpillar Fungus

Cordyceps sinensis is a rare nourishing medicinal material commonly used by Chinese people, and its nutritional content is particularly high, even higher than that of ginseng. Besides, Cordyceps sinensis can also be used as medicine, which is not only edible, but also a delicious food with excellent taste, and has very high nutritional value. Regular consumption of Cordyceps sinensis can enhance our body's immunity, nourish lung and kidney, and has obvious inhibitory effect on lung cancer and liver cancer, and has good curative effect on lung deficiency, chronic cough, asthma and other diseases in clinic. In addition, if you want to enhance the function of the liver, you can also eat more Cordyceps sinensis, which has a very special effect on protecting the liver, and experiments have proved that Cordyceps sinensis has a very obvious antagonistic effect on the production of lipid peroxide in liver tissue, and has a good antioxidant effect, which can maintain the function of our cell membrane, thus reducing the damage of liver cells.

Through the above brief introduction, I think everyone knows which Chinese herbal medicines are good for nourishing and protecting our liver. However, it should be reminded that although all these herbs have good liver nourishing effects, not everyone is suitable for them because of their different constitutions and different taboo groups. Therefore, it is suggested that it is best to take medicine under the guidance of your favorite when taking important liver care.