Ghee tea is a traditional drink of the Tibetan people and one of the daily drinks of the Tibetan people. It is made from tea, cream, salt and water and other ingredients, and has a variety of effects and functions. The following is about the efficacy of ghee tea, role and consumption method of the introduction:

1, supplement energy: ghee tea contains high fat and calories, can quickly provide energy, suitable for Tibetan people living in alpine areas to drink.

2, to maintain health: ghee tea in the tea is rich in ellagic acid and caffeine and other substances, with antioxidant effect, can slow down the aging, prevent chronic diseases.

3, anti-cold warmth: ghee tea cream can protect the human body from the effects of the cold environment, especially for residents of high-altitude areas is particularly beneficial.

4, digestive health: ghee tea cream ingredients have the role of protecting and repairing the gastrointestinal mucosa, can relieve indigestion and other gastrointestinal problems.

Eating method:

1, prepare tea, cream, salt and water.

2, put the tea leaves into a pot, pour in the right amount of water and boil it.

3. Pour the tea into the tea maker and add the right amount of cream and salt.

4. Serve the ghee tea in front of the guests, please taste it.

It should be noted that, although the taste of ghee tea is unique, but because it contains more fat and calories, it should not be too much to drink, so as not to increase appetite, leading to obesity.