Cut other ingredients into pieces and put them into the pressure cooker, and put the onion and ginger pieces into it, and add the right amount of water. The amount of water in the pressure cooker will basically not change, and you need as much soup as you need.
It takes about half an hour to start the meat buckle. Season the pot with salt. At this time, just wait for a while, and you can eat it when the salt and seasoning are completely tasted.
Efficacy and function
Eating stewed pork chops often helps to supplement protein and fatty acids, because pork provides high-quality protein and essential fatty acids for human beings. Moreover, pork can also provide heme (organic iron) and cysteine, promote the absorption of iron and improve iron deficiency anemia.
Spareribs contain protein, fat, vitamins and other elements needed by human body. Most people can eat it, especially for people with deficiency of both qi and blood and yin deficiency.
However, for those with damp heat and turbid phlegm, obesity and high blood lipid are not suitable, and should be eaten according to their own physical conditions. Not only pork chops, but also other foods. You must know your physical condition first.