Sydney pears and oranges are two very common fruits in daily life. Generally, pears are eaten raw or stewed, while oranges are eaten raw or juiced, no matter which method is used. They all taste very good and are good for your health. So can you squeeze the juice out of Sydney pears and oranges? Is the juice out of Sydney pears and oranges delicious?

1. Juice can be made

Sydney pears and oranges can be used to squeeze juice. Oranges are rich in vitamin C. Juicing with pears can enrich the nutrition of the juice. comprehensive. In terms of taste, since oranges are more sour and sweet, while pears are crisp and sweet, it is difficult to judge whether the juice squeezed from the two tastes good or not. It all depends on personal taste preferences, but the overall taste is still okay. Pay attention to the amount of the two. That’s it.

2. Diet combination

In addition to oranges, fruits such as pears, apples, bananas, and vegetables such as carrots can be juiced, which can supplement the nutrients needed by the human body to varying degrees. As for juice, many people like to drink the iced type, which may taste better but may also cause more gastrointestinal irritation. Therefore, people with weak gastrointestinal problems should try to drink warm or room temperature pear juice.

3. Opinions and suggestions

It is usually not recommended to squeeze fruits such as pears and oranges into juice for drinking, because it will lose a lot of nutrients. It is best to eat the fruit directly. , much better than drinking fruit juice. In addition, Sydney pears are special and are very good to eat after cooking. They are much more nutritious than juicing. If your gastrointestinal or chewing function is not very strong, eating cooked pears is undoubtedly a better choice.