First, the basic introduction of Ginkgo biloba, commonly known as "ginkgo". It contains starch, protein, fat, sugar, vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other nutrients and trace elements. Has the effects of relieving cough, relieving asthma, lowering lung and increasing blood flow. The fruiting period of Ginkgo biloba is July -65438+ 10. The fruit is nearly spherical after ellipse, and the color is pale yellow or orange when it matures. Second, how to eat ginkgo? 1. Stir-fried dried fruit: First, prepare a plate of ginkgo with shell, stir-fry it with salt and pepper in a pot, and eat it without shell. If you have an oven at home, you can bake it in the oven. Bake ginkgo biloba 15-20 minutes with high fire, then take it out and let it cool. Remove the shell and seeds and you can eat. 2. Cook and eat: Ginkgo can also be cooked and eaten. When it is cooked, it takes the longest time. Cooking it thoroughly can reduce its toxicity. When you eat it, you should also remove its shells and buds. 3. Soup porridge: When making soup porridge, you can add some ginkgo nuts and cook them together to taste. 4. Ginkgo jiaozi: Adding ginkgo to dumpling stuffing has a good wish of "everlasting". 3. How much is ginkgo? The price of a catty of ginkgo fruit is cheaper. According to the origin and variety, their prices will vary. Under normal circumstances, a catty of fresh ginkgo is about 3-6 yuan, and a catty of dried ginkgo is about 10-50 yuan.