Materials
Main ingredient: 300 grams of sweet potatoes,
Auxiliary ingredients: 10 grams of white garlic, 30 grams of red bell pepper,
Seasoning: 20 grams of soy sauce paste, 20 grams of vegetable oil
Practice
1. Groundnut leaves picked off the leaves, cleaned, and blanch in boiling water and fish out.
2. Garlic peeled and minced; red pepper washed and removed, also minced.
3. pan into the appropriate amount of oil to heat, put the red pepper and garlic minced incense, and then add the soy sauce paste stir fry.
4. Pour over the blanched groundnut leaves and stir well.
How to fry groundnut leaves, fried groundnut leaves how to do the most delicious
Remove the old leaves and old stalks of sweet potato leaves, wash, fish out and drain.
Cut the garlic into small slices
Heat the wok, put in a moderate amount of oil, add the garlic slices and stir fry.
After the garlic is sauteed, add the sweet potato leaves and saute quickly over high heat, add 1 tsp salt, a little chicken essence, start the pan and plate.
Fresh groundnut leaves preservation methods today to go to the groundnut field to pick a generation of groundnut leaves, a time to eat, want to ask how to keep fresh, a few days and then steamed
In the 0 ~ 4 degrees Celsius between the home refrigerator, respectively, with the ANKOUBOX ANKOUBOX preservation box storage, purchased back when the quality of the better (more tender and did not sprinkle water) of the different vegetables can be preserved fresh for a week to a month.
Fresh groundnut stalks pickles
Materials: fresh groundnut stalks
Ingredients: garlic, salt, sugar, soy sauce, chili peppers, peanut rice.
Operating steps:
1, fresh groundnut stalks remove the leaves, cleaned.
2, in a pot of boiling water until half-cooked to remove the blended acid, fish out and cool with cold water, dry.
3, garlic with a garlic jar pounded into garlic paste, you can put some salt to strengthen the friction, to avoid garlic flying.
4, the garlic puree, salt, sugar, soy sauce, chili pepper rings into a bowl of sauce.
5, pour on the groundnut stalks and mix well, sprinkle with peanut rice can be served.
Can fresh groundnut leaves be frozen and stored?
Fresh groundnut leaves cannot be frozen.
Frozen storage of fresh groundnut leaves will cause the chlorophyll and vitamins inside the fresh groundnut leaves to be destroyed by the low temperature, so that the fresh groundnut leaves are seriously frostbitten, losing the nutritional value, and the original flavor will be lost in the stir-fry.
Fresh groundnut leaves if picked or purchased can not be processed for the first time, should be placed in the refrigerator refrigerated fresh room for storage, in a short period of time to dispose of, to ensure its freshness.
Petunia leaves are the leaves of the plant petunia of the family Cyclophyllaceae. For the spinosa family petunia genus, perennial trailing herbs, groundnut seedling trails at the top of the 10 ~ 15 centimeters and young leaves, petiole collectively known as the tip of the stem. Stem creeping ground, flowers are mostly white. Harvested in summer and fall, washed and used fresh. Sweet potato leaves, also known as groundnut leaves, this is the groundnut stems and leaves in the better part of the taste, in the past, more discarded, but now because of its attractive health care functions and increasingly favored by the world. Hong Kong people called it "Queen of Vegetables", the Japanese people are respected as a new type of vegetable for longevity.
How to save fresh groundnut leaves
Groundnut leaves preservation methods:
1, into the preservation of the tape to play 2 centimeters of holes in the refrigerator 3-5 degrees can be. Can be put a week.
2, vacuum preservation; sweet potato leaves into the preservation belt, vacuum machine to extract the gas, seal, put into the refrigerator 3-5 degrees, can be stored for a longer time.
3, nitrogen preservation method; sweet potato leaves into the fresh tape, flushed into 99% nitrogen, sealed, put into the refrigerator 3-5