Beibei pumpkin yogurt cake:
Cooked Beibei pumpkin 130g, sugar-free yogurt 130g, eggs 45g, and zero-calorie candy 5g. Put all the ingredients into a cooking machine and beat them evenly. Spread oily paper on the baking bowl, pour pumpkin paste on it, bake in an oven 180℃ for 40 minutes, and refrigerate for more than 2 hours. Before eating, yogurt is sprinkled on the surface and decorated with fruits or nuts. The whole cake has only 276 calories, no sugar, no oil and no flour. You just need to stir, stir and bake. It has a strong cheese flavor, low fat and calories, and a strong sense of fullness. You deserve it.
Scrambled eggs with spinach:
Wash and blanch the spinach, cool and cut into pieces, break three eggs with salt, stir-fry the eggs with hot oil, then stir-fry the chopped green onion with hot oil, stir-fry the spinach evenly, stir-fry the eggs evenly, and add salt before taking out.
Fried silkworm chrysalis with pepper;
Soak the silkworm chrysalis in salty water, change the water once or twice, take out and control the water, shred the peppers, stir-fry the shallots and garlic with hot oil in a wok, stir-fry the silkworm chrysalis with strong fire for 2 minutes, add the shredded peppers, stir-fry slightly, and add salt before taking out.
Fried Tammy fish:
Wash Tammy fish, salt it for 2 hours, roll it in flour and fry it in oil pan until golden brown. Tammy fish is easy to cook, and it should not be fried for too long.
Red bean and tremella soup: two handfuls of red beans, one quarter of tremella soaked, stewed in an electric cooker for 2 hours, soft and glutinous, and beauty beauty and Xiaoqiu like many beans.
Millet and mung bean porridge 1: 1 is made of rice cooker.
Take a group photo as a souvenir, ordinary people's simple home cooking, a new full-time mother, in addition to bringing a baby and daily necessities, you can also have poetry and distance. If you don't know what to eat, come here and have a look, which may bring you inspiration.