What kind of porridge does a one-year-old baby eat? Porridge suitable for a one-year-old baby 1: Lily yam porridge
Ingredients: prepare 50g lily,100g yam,100g japonica rice and 20g rock sugar.
Practice: first wash, peel, chop and chop yam into mud; Then break the lily petals, wash them, put them in a casserole and soak them in water for a while; Then clean the japonica rice and put it into the pot; Boil with strong fire, then add yam paste and stir evenly; Then use low fire to cook for 1 hour, and add rock sugar. Finally, cook until the porridge becomes thick. This porridge is especially suitable for babies with cough.
Porridge suitable for one-year-old baby 2: seafood porridge
Ingredients: prepare 50g of rice, 20g of fresh shrimps, a little celery powder, and 4 cups of broth.
Practice: Wash the rice first, add the broth, and slowly boil it into porridge with a small fire; Then steam the shrimps, cut them into small grains, put them into porridge, and add a little salt; Boil for 5 minutes and then add celery powder.
Porridge suitable for one-year-old baby 3: pear juice glutinous rice porridge
Ingredients: prepare 2 pieces,100g glutinous rice and a little rock sugar.
Practice: first, remove the core, mash, slag and leave juice; Then wash the glutinous rice, put it in Sydney juice with rock sugar, and cook it on fire until it becomes porridge.
Porridge suitable for one-year-old baby 4: Laba porridge
Raw materials: prepare10g of peanuts, soybeans, red beans, glutinous rice, red dates, lotus seeds and longan meat; 50 grams of coix seed; 10 glass of water; A small amount of sugar
Practice: Wash and soak peanuts, soybeans, coix seed and red beans for about 5 hours, then add water 10 cup and cook on fire until soft and cooked; Add glutinous rice and red dates and continue to cook for 25 minutes; Finally, add longan meat, cook for 20 minutes, and add sugar to boil.
One-year-old baby food supplement recipe 1: shrimp, tofu and pea porridge
Ingredients: cooked shrimp, tender tofu, fresh peas, thick porridge, appropriate amount of broth, boiled vegetable oil.
Practice:
1) Chop the cooked shrimp; Wash and chop tender tofu; Fresh peas are boiled in water and pressed into mud for later use;
2) Put the thick porridge, cooked shrimps, tender diced tofu, fresh pea paste and broth into a pot, boil them with low fire, and then add the cooked vegetable oil and a little salt to taste.
One-year-old baby food supplement recipe 2: carrot and meat rolls
Ingredients: flour, soybean powder, lean pork, carrots, Chinese cabbage; Appropriate amount of oil, minced onion and ginger, salt and soy sauce.
Practice:
1) Blend flour and soybean flour according to the ratio of10:1,add appropriate amount of water, and make dough for fermentation;
2) Cut lean pork, carrot and Chinese cabbage into pieces, add appropriate amount of oil, minced onion and ginger, salt and soy sauce, and stir into stuffing;
3) Add alkaline water to the fermented dough, knead it evenly, and roll it into dough pieces;
4) Put the dough into the meat stuffing, roll it up from one side, put it in a drawer and steam it for 30 minutes. Cut it into small pieces when eating.
One-year-old baby complementary food recipe 3: colorful winter melon cups
Ingredients: white gourd, ham, scallops, fresh mushrooms, tender winter bamboo shoots, shallots, ginger, soup and chicken oil.
Practice:
1) Cut the wax gourd into cubes of 1cm, soak the scallops in boiling water until they are soft and minced, and mince the ham slices, winter bamboo shoots, mushrooms and ginger;
2) Put all the raw materials except chopped green onion into a stew, steam in a pot until the melon is crisp and rotten, and finally sprinkle with chopped green onion.
One-year-old baby food supplement recipe 4: fried potato chips
Ingredients: potato, original salad, vegetable oil.
Practice:
1) Wash and peel potatoes and cut them into pieces with a thickness of about 8mm;
2) Fry potato chips in an oil pan until both sides are brown and bubbly, and apply a proper amount of original salad on one side.