Raw materials: Sydney, carrots

Practice: Sydney and carrots according to 1:1 capacity using a juicer juice can be

Effects: clearing the throat and moisturizing, bright eyes

2, papaya + apples

Raw materials: papaya, apples

Production: papaya and apples according to 1:1 volume by using the

Effects: regulating the stomach, cough and lungs, anti hypertension

3, mango + orange

Ingredients: mango, orange

Products: the ratio of mango and orange according to the 3:2 capacity of the juice

Effects: rich in vitamins, digestive, prevent heart disease and stroke

4, celery + apples

This is the first time that I've seen an apple in my life.

Materials: celery, apple

Making: Because celery juice slightly bitter, so you can put more apple according to their own tastes

Effects: regulating the stomach and preventing high blood pressure

5, tomato and lemon juice

Raw materials: tomatoes, lemon 2, appropriate amount of honey, 50cc of cold water

Preparation: Peeled tomatoes cut into chunks, and put them in the water. Tomatoes cut into chunks, put into a blender, then add honey, with cold water, and finally add lemon juice and ice can be

Effects: whitening and lowering blood pressure, heat and detoxification

6, kiwi mint juice

Raw materials: kiwifruit 3, apple 1, mint leaves 2-3

Making:

1, materials washed, kiwifruit Peel, cut into four pieces, apple does not have to peel, core and cut

2, mint leaves into the juicer to break, and then add kiwi, apple together into juice

Effects: Supplementary Vitamin C, Vitamin A, to reduce wrinkles

7, carrots beauty juice

Raw materials: carrots, oranges, lemon juice, honey, ice

Making: Because the individual carrot juice is very difficult to eat, so you can add the orange and mix; add the appropriate amount of lemon juice, honey and ice can be stirred

Effects: beauty and skin, promote metabolism, improve blood circulation

8, orange pineapple juice

Raw materials: pineapple 100 grams of orange, orange, 5 grams of parsley, tomatoes, 1/2, lemon, 1 / 3 / 1, honey 1 small teaspoon

Production: orange peel, pineapple peel and heart, tomatoes, each cut into the appropriate size; lemon peel, and parsley and so on all into the press juices, and then with the good method of adding honey

Effects: anti-aging, enhance the skin to stimulate the bacterial resistance

9, banana and milk

Information: Bananas, milk, sugar

Ingredients: bananas, milk, sugar water

Making a banana, milk 200cc, sugar water 15cc, a little ice will be all the ingredients into the blender and beat it

Effects: to promote digestion, prevention of high blood pressure

10, apple melon juice

Ingredients: 150 grams of apples, 200 grams of melon, a little bit of honey

Production: the apples and melon peeled and cut into the right block, into the juicer juice, juice is completed add honey to taste

Effects: blood, promote gastrointestinal digestion

11, apple and pineapple juice

Raw materials: 150 grams of apples, pineapple, 200 grams of lemon 1/2

Production: apples, pineapple, peeled and cut into appropriate blocks, put into the juicer to juice; add lemon Seasoning can be

Effects: promote appetite, beauty

12, honeydew melon milk

Raw materials: 200 grams of honeydew melon, milk 250CC

Production: the honeydew melon juice and add the milk can be stirred

Effects: the prevention of malignant tumors

13, watermelon and cucumber juice

Raw materials: 200 grams of watermelon, cucumber 100 grams, honey, lemon 1/3

Production: watermelon, cucumber (peeled) together into the juicer juice; add lemon and honey can be

Effects: diuretic, summer health

14, avocado milk

Raw materials: avocado 100 grams of milk 250cc, a little honey

It is also possible to use a small amount of honey to make the milk.

Production: Avocado meat scooped out into the juicer; add milk and honey, add a little ice and stir for about 40 seconds

Effects: in addition to cholesterol, beautify the skin, eliminate spots

15, freshly squeezed fruit and vegetable juice

Ingredients: 1 cm of ginger root, 1/2 apples, 1 / 3 large pineapple

Products: Ginger and pineapple Peel the skin; wash the apples and cut them into chunks; cut the pineapple into thin slices that can be juiced; juice the ginger first, then the apples and pineapple; mix and stir the resulting juice until frothy.

Effects: Relieve nausea and menstrual cramps, expel cold

16, kiwi apricot juice

Ingredients: 4 apricots, 1 kiwi

Making: Wash all the ingredients and remove the apricot kernel; if you don't like the taste of the kiwi skin, you can peel the skin, and then squeeze the juice, mix well, and drink it immediately

Effects: Detoxification and immunity enhancement

17, apple and radish juice

Raw materials: apple 1, carrot half, 150 grams of milk, a little honey

Production: carrots, apples, wash, apple peeling core, and then cut into small pieces into the juicer juice, and then add milk, honey can be

Effects: rich in vitamins A, C and pectin, young and old

Effective: the old and young

This is the first time that I've seen a carrot in the world.

18, pineapple juice

Raw materials: pineapple 200 grams, lemon 15 grams, 100 grams of cabbage

Production: pineapple, lemon, washed and peeled and cut into small pieces, washed and cut into pieces of cabbage, and then put into the frying machine into the juice

Effects: Supplemental calcium, vitamin B, vitamin C and chlorophyll in the body, suitable for those who lack calcium drink.