1. The benefits of drinking Maojian tea: it has the advantages of promoting fluid production to quench thirst, clearing away heat and toxic materials, eliminating dampness and diuresis, promoting digestion and stopping diarrhea, clearing the heart and refreshing, and it also contains many nutrients, which can promote human metabolism and improve bad breath.
2. Disadvantages of drinking Maojian tea: In the case of drinking a lot of strong tea, it may lead to a decrease in maternal milk secretion and stimulate gastrointestinal mucosa. Caffeine in tea may affect sleep, and drinking a lot of strong tea may lead to insomnia. Women with malnutrition and iron deficiency anemia should drink it in moderation. Drinking tea on an empty stomach can easily lead to irritation of gastrointestinal mucosa, so patients with digestive tract ulcers should not drink more. When suffering from some diseases, it is not advisable to take medicine with tea or drink tea at the same time.
Benefits:
1. Improve immunity: Tea polyphenols in Maojian tea have antioxidant and anti-inflammatory effects, which can help improve the body's immunity.
2. Improve mood: Maojian tea contains theanine, catechin and other ingredients, which can play a calming and soothing role and help relieve tension and stress.
3. beauty beauty: Maojian tea is rich in polyphenols, which helps to scavenge free radicals and keep skin elastic and shiny.
4. Protect the liver: Polyphenols and catechins in Maojian tea can protect the liver and reduce the risk of liver injury.
Disadvantages:
1. It contains a lot of caffeine, and excessive drinking will lead to discomfort such as excitement, insomnia and palpitation.
2. Maojian tea has a certain acidity. Drinking it in large quantities will stimulate teeth and gastric mucosa, and it is easy to cause symptoms such as soreness and stomachache.
3. Maojian tea contains some harmful substances, such as heavy metals and pesticide residues. If the quality of the selected tea is poor, it may affect health. Therefore, it is very important to choose tea with reliable quality.