1, it is best to choose a wooden basin.
Pots for soaking feet also need attention. It's better to choose a wooden basin than a metal basin such as a copper basin. Because ginger may react with the metal pot and produce harmful ingredients, which is not good for your health.
2, the time should not be too long
Although soaking feet with ginger is very beneficial to people's health, it should be noted that soaking feet with ginger should not take too long. Because the blood is concentrated in the lower limbs when soaking feet, the blood supply to the brain is less, and too long may lead to chest tightness and dizziness.
3. It is not advisable to choose after meals.
This is because the normal operation of gastrointestinal function after meals requires a lot of blood supply, and soaking feet immediately after meals will make blood flow to the lower limbs, which is not good for gastrointestinal function.
4. It is not advisable to choose menstrual period.
Soaking feet with ginger is also good for women, but the menstrual situation of women is quite special. It is best not to soak your feet during menstruation, because it may aggravate the symptoms of dysmenorrhea, and the help to your body may not be so obvious.
5. People who should not drink ginger soup.
1, people with yin deficiency constitution must not eat ginger.
Yin deficiency is a hot and dry constitution, which is characterized by fever of hands and feet, sweaty palms, thirst, dry eyes, dry nose, dry skin, upset and irritable, and poor sleep. Ginger is pungent and warm, and eating ginger for people with Yin deficiency will aggravate the symptoms of Yin deficiency.
2. People who get angry seriously should not eat ginger.
People suffering from lung heat, dry cough, stomach heat, vomiting, bad breath, hemorrhoid bleeding, sores and other diseases should not eat ginger. If it is a fever, when eating ginger, you must cooperate with cold medicine to neutralize the heat of ginger.
3, hepatitis patients avoid eating ginger.
Under normal circumstances, hepatitis patients should avoid eating ginger, because eating ginger often will cause liver fire. If you want to control the liver fire caused by eating ginger, you can also choose some foods that can soothe the liver and regulate qi.
For example, use hawthorn chrysanthemum bubble tea to drink, which can eliminate the heat brought by ginger without hurting the body.
4. People with hair loss should pay attention to ginger.
Many people use ginger to treat hair loss. Indeed, ginger is warm and pungent, which can really increase local blood circulation, stimulate hair follicle opening and promote hair regeneration.
However, it should be noted that hair loss is a heat-induced disease. Ginger will get hot if used for a long time. Using hot drugs to treat fever conflicts with the principle of "using cold drugs for fever" emphasized by traditional Chinese medicine, and should be used as little as possible.
5, yellow expectoration
People with yellow phlegm are due to lung heat and lung dryness, and ginger is warm. Eating ginger is easy to aggravate symptoms.
6. Constipated people
Constipation mostly belongs to intestinal heat. At this time, if you eat too much ginger, it will also aggravate the symptoms.
7. bad breath
Chinese medicine believes that bad breath is caused by stomach heat. People with warm ginger and stomach heat will aggravate the original stomach heat, and even cause toothache, headache, hemorrhoid bleeding and other symptoms.