The reason why few people eat swordfish may be because the flavor is too fishy, it is difficult to remove, even if it is boiled soup to drink, there will be a very strong fishy smell, and the swordfish contains a trace of toxins, usually eat a little, not harmful to the body, but if over-consumption of these toxins will be accumulated in our body.

The price of swordfish is not very expensive, partly because it reproduces very quickly, and partly because it is produced in large quantities, so it is very cheap. Autumn swordfish contains a small amount of toxins, if too much to eat, over time will jeopardize the health of organs and officials, but also cause a variety of diseases, is not good for the body, so usually eat less autumn swordfish, so as not to cause adverse symptoms.

The swordfish is a sea fish, the transportation process is used in the cold chain transportation, to be thawed after the swordfish, its meat will become very soft, after cooking, eat up the texture will become rotten, taste is not very good, therefore, very few people eat swordfish.

In addition, the swordfish belongs to the high-fat, high-protein food, eat too much will lead to obesity, is not conducive to good health. However, the fall swordfish also has nutritional value, such as can inhibit high blood pressure, promote brain development, but also can prevent night blindness, to achieve the role of anti-aging, at the same time can nourish the body.