Current location - Recipe Complete Network - Fat reduction meal recipes - What will it look like if you cook these ear roots, enoki mushrooms and oyster mushrooms together?
What will it look like if you cook these ear roots, enoki mushrooms and oyster mushrooms together?

Enoki mushrooms and oyster mushrooms, it’s okay to cook them together

Enoki mushrooms scrambled eggs

Ingredients

Enoki mushrooms, eggs 3 pieces, appropriate amount of salt, salad oil

Method

1. Remove the roots of the enoki mushrooms, wash them, drain them and cut them into segments.

2. Crack the eggs into the bowl and stir evenly. Pour in a little more salt. (MM who likes chili pepper can also add a little chili powder)

3. Add oil to the pan, and when the oil is hot, pour in the enoki mushrooms.

4. Stir-fry for about 3 minutes and add a little salt.

5. Pour in the eggs, mix the enoki mushrooms and the eggs well, and wait until the eggs are cooked before serving.

Stir-fried bacon with Zheergen

Recipe introduction Zheergen is the root of Houttuynia cordata. Unlike other places where the leaves of Houttuynia cordata are used in cooking, in Guizhou, most of them are Its fat, tender and crisp rhizome can be eaten cold, stir-fried, made into soup, pickled, and even available in Houttuynia cordata tea and Houttuynia cordata wine. Guizhou people simply can’t live without the root.

Ingredients

200g Houttuynia cordata, 150g bacon, 7 dried chilies, 2 cloves garlic, 2 green garlic (called garlic sprouts in the south), 2 teaspoons soy sauce (10ml), 1/3 teaspoon salt (2g), 1/3 teaspoon chicken essence (2g), 1 tablespoon oil (15ml)

Method

Rinse the bacon with warm water. Place in a steamer and steam over high heat for 20 minutes, then take out and let cool slightly, then cut into thin slices and set aside.

First fold the ear roots into small sections about 4cm long, then put them into clean water and wash them repeatedly with both hands to remove the fibrous roots at the joints.

Break the dried chilies into small pieces. Slice garlic. Wash the green garlic, peel off the skin, and cut into 3cm long oblique sections.

Heat the oil in the wok over medium heat. When it is 50% hot, add the bacon slices and stir-fry until the edges are slightly curled and the fat is transparent. Take it out and set aside.

Reserve the oil in the wok, heat it again, add small sections of dried chili pepper, green garlic sections and garlic slices, add salt and stir-fry until fragrant.

Finally, add small pieces of folded ear root and bacon slices into the pot, add soy sauce and chicken essence, and continue to stir-fry for about 3 minutes.

Sauteed Oyster Mushrooms

Ingredients

400 grams of Oyster Mushrooms.

Method

1. Oyster Mushrooms Wash and cut into slices and set aside.

2. Put an appropriate amount of cooking oil in the pot and turn on medium heat.

3. After the pot is hot, add an appropriate amount of ginger slices and stir-fry. Pour in Stir-fry the oyster mushroom slices.

4. Cover the pot and bring to a boil. Add appropriate amount of salt, monosodium glutamate, pepper and chopped green onion and mix well.