Current location - Recipe Complete Network - Fat reduction meal recipes - Lean Meatballs Recipe
Lean Meatballs Recipe
Fuding Lean Meatballs is the famous Fuding Meat Slices, because it looks like a pill and a slice, a slice and a pill, a slice pill pill slice.

① choose fresh pork hind leg fine meat (without fat), remove the net fascia, cut thin long strips and then cut into dices, add garlic, ginger, and then chopped into puree, add salt, chicken essence, rub for 3 minutes, add baking soda and then rub for 2 minutes, a small bowl of water into the water in 3 times, each time you add water are kneaded until sticky until kneaded into the puree;

② farmhouse groundnut flour is always irregular granular, the groundnut powder large particles crushed, add a few times into the puree, slowly kneaded into the meat, kneaded evenly, kneaded meat ball especially sticky hands;

③ pot of boiling water, puree smoothed out on a rice spoon, with a stainless steel spoon a small piece of scraped into the boiling water, cover the lid of the pot, to be all the floating meat, put ginger, salt, vinegar, chili, seaweed, chicken, a few drops of cooking oil, sprinkle with chopped coriander, you can out of the pot.

Wenzhou Lean Meatballs

Wenzhou Lean Meatballs Beef Balls is a famous snack in Wenzhou, the flavor is super good, almost everyone likes to eat. But roadside stalls are always not clean, we have to learn to make our own at home Oh.

The main ingredients: lean meat, potato starch (or sweet potato starch), water, high elasticity, pork powder essence, yellow wine, sweet baking powder, monosodium glutamate, sugar, refined salt, chicken essence, tenderizing powder, edible alkali condiments: green onions, ginger, celery, cilantro, seaweed, shrimp, squash, Wang Shouyi thirteen spices, vinegar, refined salt, sesame oil, pepper, a half a kilogram of lean meat (250 grams) as an example of a detailed explanation of the ratio of each material

Fresh lean pork thigh: half a catty, that is, 250 grams of high elasticity 5 grams of refined salt 9 grams of fine monosodium glutamate 10 grams of potato starch 175 grams of water 150 grams of sweet baking powder 6 grams of white sugar 5 grams of tenderloin 5 grams of edible alkali 1 grams of pork flour 1 gram of yellow wine 3 grams of chicken 5 grams of green onion and ginger a little bit of two, half a catty of lean meat (250 grams) as an example of the production process:

First step: to the vegetable market to buy half a catty of lean meat (250 grams), to all lean meat, not with fat, it is best to legs on the lean meat and waist meat, so that the lean meatballs will be made out of loose and tough, the taste is particularly good, put the meat and minced scallions and ginger into the blender into the puree until the meat.

The second step: put the lean meat in the basin, will be high elasticity 5 grams, 5 grams of tenderizing powder, pork powder essence: 1 gram, 3 grams of yellow wine, 10 grams of monosodium glutamate (to fine monosodium glutamate), 5 grams of chicken essence, 1 gram of edible alkali, added to the meat and rubbed vigorously for 10 minutes to knead the palms of your hands, until the meat elasticity; the third step: weighing 175 grams of potato starch poured into the meat and mixed with rubbing evenly, will be 6-7 grams of baking powder, sugar 5 grams, baking powder, baking powder, baking powder, baking powder, and so on, and so forth. -7 grams of sugar 5 grams of salt 9 grams of the several materials in 150 grams of water and stir well until melted, and then poured in the starch and meat inside the rubbing together (water to be divided into 2 times to add) until the starch is completely mixed with the meat in the uniform so far, this time it looks like only the color of the meat, which is considered to be complete; Step 4: prepare the condiments, will be green onions, celery, seaweed, shrimp, squash, thirteen spices of the Wang Shouyi, salt into a clean and empty bowl; Step 5: prepare condiments, will be onion, celery, nori, shrimp, squash, thirteen spices of Wang Shouyi, salt into the clean Step 5: Boil the water, the water must be boiling, so that the meatball soup will be very clear, otherwise the meatball soup will be cloudy. Meat with a razor blade and other tools will be meat into a small strip of a small strip into the boiling water, cover for 1 minute, you can see the meatballs in the water are all floating up. At this point, use a spoon to scoop some meatball soup into the prepared condiments bowl hot under the condiments, and then the lean meatballs into the bowl, and then into the pepper, vinegar, cilantro, sesame oil, stirred with a small spoon, and then the delicious lean meatballs is considered to be a great success.

Attention to detail: lean meat then buy the best immediately after the production of lean meatballs, to prevent the weather temperature will be high odor

.