When potatoes germinate, solanine will increase, which is harmful to human body.
Potato recipe?
Stir-fried shredded potatoes with Chili sauce
material
2 potatoes; Pepper 1 piece; 3 cloves of garlic; 2 tablespoons of spicy bean paste; Salt 1/2 tsp (about 3g); Chicken essence 1 spoon (about 6 grams); 2 tablespoons salad oil (about15g)
method of work
Peel potatoes, wash them, cut them into thin strips and soak them in cold water for 30 minutes.
Slice pepper and garlic into powder.
Pour oil into the pan, add bean paste and minced garlic and stir-fry until fragrant.
Drain the potato chips, stir-fry them in an oil pan, and add salt and chicken essence.
Add pepper before cooking.
Stewed leaves with potatoes
material
300 grams of cabbage leaves; 2 potatoes; Onion 1/4; Salt 1 spoon; Soy sauce 1 tablespoon; Spiced powder 1/2 tsp; Pepper 1/2 tsp; Chicken powder 1 spoon; Clear soup or water 600 to 800ml；; Appropriate amount of soybean oil
method of work
Jin vegetable leaves are washed and cut into sections, potatoes are peeled, washed and cut into dices, and chopped with scallion.
Pour soybean oil into the pot, turn on medium heat, add diced earth beans and stir fry when the oil boils, and add spiced powder.
Stir-fry for a few times, then add clear soup, cover the pot and stew for a while, then add light soy sauce after boiling.
Turn to low heat and simmer for about 6-8 minutes. Open the lid and season with salt. After a few turns, crush the potatoes with a large spoon.
Add Jin of vegetable leaves, cover the pot and stew for 3 to 5 minutes. Add chicken powder, scallion and pepper to serve.
Braised kelp slices with potatoes
material
Potatoes 1 piece; Kelp100g; The amount of chopped green onion; Salt 1 spoon; Pepper 1 spoon; Spiced powder 1/2 tsp; Chicken essence 1 spoon; Half a bowl of clear water; Appropriate amount of sesame oil
method of work
Soak kelp in warm water for 30 minutes and cut into rhombic pieces; Peel potatoes, cut them into rhombic pieces, and soak them in clear water.
Boil water in a small pot, put it into the sea after boiling, and take it out.
Pour oil into the wok, stir-fry chopped green onion until fragrant, then put potato chips and add spiced powder.
Stir-fry a few times, add the blanched kelp and half a bowl of water, cover and stew for 5 to 8 minutes.
Season after boiling, and add a few drops of sesame oil before taking out.
Stewed ribs with rice cooker and potato
material
Sparerib; Potato; Laoganma sauce 1 tablespoon; Raw pumping; Old pumping; Onion and garlic
method of work
Prepare ingredients, wash small rows, peel and dice potatoes.
Blanch the ribs (add them to boiling water and cook until they change color).
Heat a layer of oil in a rice cooker, add ribs and ginger and garlic slices, and heat for 7-8 minutes in cooking mode.
Open the lid and add potato pieces and red pepper segments. Mix one tablespoon of Laoganma sauce, two tablespoons of soy sauce, one tablespoon of soy sauce and a small bowl of water, and pour into the rice cooker.
Heat the rice cooker until the juice is collected, about 10 minutes (check whether the potatoes are tender or not halfway), take them out and sprinkle with chopped green onion.
Korean-style shiguoshao sparerib
material
Pork ribs 10 (500G), onions 1/4, half carrots, potatoes 1 each, and 4 mushrooms. ; Half a green onion, 3 cloves of garlic, ginger 1 small piece, Flammulina velutipes 1 handful, 2 tablespoons of cooking wine, sesame oil 1 teaspoon, soy sauce 1 teaspoon, 3 tablespoons of soy sauce, 2 teaspoons of rock sugar, appropriate amount of salt and appropriate amount of white pepper.
method of work
Soak the ribs in cold water 1 hour, and fully soak the blood. Cut the onion into small pieces, cut the onion into sections, chop the garlic, slice the ginger, cut the radish and potatoes into small pieces, and soak the mushrooms in warm water.
Boil water in a boiling pot, add ribs and onions after the water boils, cook until the ribs completely change color, remove them together with the onions and rinse them clean.
Add blanched ribs and onions into a stone pot, pour boiling water, add onion, ginger, garlic and mushrooms, add cooking wine 1 tablespoon, soy sauce 1 tablespoon, soy sauce 1 tablespoon, rock sugar 1 teaspoon, and then heat on the fire.
After the soup in the stone pot boils, turn to low heat; Wash Flammulina velutipes and remove the roots.
After the soup in the stone pot is nearly half less, add carrots, potatoes, and Flammulina velutipes, add cooking wine 1 tablespoon, soy sauce 2 tablespoons, rock sugar 1 teaspoon, and pepper to continue stewing, and make up a small amount of boiling water appropriately; If you like spicy food, put two dried peppers on it. When there is not much soup left, turn on the fire slightly, taste the soup, add salt as you like, and then collect the juice.
Sausage and potato stuffy rice
material
Sausage 2 small roots; A potato; Appropriate amount of onion; Appropriate amount of garlic; Appropriate amount of chives; Proper amount of sesame oil; Take a proper amount of soy sauce; Appropriate amount of bean paste; Appropriate amount of sugar; A little salt
method of work
Sliced sausage, diced potato, minced onion and garlic, diced chives.
When the oil pan is hot, stir-fry the minced onion and garlic until fragrant, pour in diced potatoes and stir-fry for a while, then put in the sausage. When stir-fry until fragrant, add bean paste, soy sauce, sugar and salt in turn, and stir-fry evenly.
Soak the rice for half an hour in advance, just add the water for cooking in the rice cooker, then stir the fried vegetables and rice evenly, steam them by pressing the cooking button, and add a proper amount of sesame oil and sprinkle with chives before taking out.
Stewed wing root of potato
material
2 potatoes; 4 wing roots; A little onion; A little ginger; A little cooking wine; A little sugar; A little oyster sauce; Take a little soy sauce; Proper amount of salt
method of work
Dice potatoes and soak them in water
Wash the wing roots and drain the water.
Cut the onion into sections and the ginger into large pieces.
When the oil is slightly hot, add two spoonfuls of sugar and stir-fry until the sugar color is brown. When stir-frying the sugar color, keep stirring with a shovel to avoid pasting the pan and stir until it bubbles.
After the sugar bubbles, pour it into the wing root and stir fry. Color the wing root evenly and add a little water.
Add ginger slices with scallion, stew for five minutes, add some soy sauce and oyster sauce to taste.
Add potato pieces, and then add water to cover all the ingredients.
When the fire boils, turn to low heat and stew for about half an hour, or the potatoes are soft.
Finally, the fire collects the juice. Or leave a little soup, sticky and thick mixed rice smells good.