Udon noodle is one of the food that has been very popular in Japan and Korea, the basic ingredients of udon noodle are salt water and noodles, so there is very little starch in it, and you won't have to worry about the consequences of getting fat, and now it is becoming more and more popular among young people, here is a recipe for Beef Stir-Fry with Black Pepper and Udon Noodle.

Beef and black pepper fried udon noodles

Material

udon noodles 200g, beef 50g, black pepper powder moderate, soy sauce moderate, onion 1, green and red chili pepper each 1

Practice

1, beef cleaned and sliced, put starch, black pepper, salt, oil and marinate for 15 minutes.

2, green onions cut granules, green and red pepper shredded.

3, add water to the pot and boil, turn in the udon noodles and cook for about 1 minute.

4, hot pan oil, add chopped green onion and sauté, add marinated beef, stir-fry until browned and fragrant

5, pour into the udon noodles and stir-fry, pour in the appropriate amount of soy sauce coloring seasoning.

6, into the green and red chili pepper shredded stir fry for another half a minute can be.

Functions:

Udon noodles are rich in sweet, smooth starch, sugar, protein, calcium, iron, phosphorus, potassium, magnesium, and other minerals, have the heart and kidney, spleen and thick intestines, and thiamin, riboflavin, fiber, vitamin A, and three amino acids. It is easy to digest and absorb, and has the effect of improving anemia, strengthening immunity, and balancing nutrient absorption. They have a stimulating effect on brain cells, so it's good to have a bowl of noodles with a good nutritional mix for lunch. Udon noodles are suitable for year-round consumption, can be cooked and cooled as cold noodles in summer, and can be cooked in hot soup in winter.

The above is to share with you about the beef and black pepper fried udon noodles, we have learned it, right? The operation method is simple, made out of nutrition is also very rich, often eat can help gastrointestinal digestion and absorption, improve the body's ability to absorb nutrients.