Nostoc flagelliforme is rich in protein. Nostoc flagelliforme contains about 20g of protein per 100g, and its protein content is 1.5 times that of eggs and 4 times that of Lycium barbarum. In addition, it also contains 56g carbohydrate, 2,560mg calcium and 20mg iron, and its nutritional components are higher than pork, mutton and beef.
The mineral content of Nostoc flagelliforme is 6 times that of eggs, especially the iodine content, which accounts for 0. 1%~0.5%, higher than that of ordinary food.
Nostoc flagelliforme also contains more than ten minerals such as manganese and copper necessary for human body and several amino acids necessary for human body. The content of these substances is higher than that of rice and wheat we usually eat, especially the content of arginine is five times higher than that of Hericium erinaceus.
Efficacy and function of Nostoc flagelliforme
Nostoc flagelliforme is sweet, cold and nontoxic, and enters the liver, kidney and bladder meridian. Has the effects of diuresis, clearing away heat, resolving hard mass, softening hard mass, regulating intestine, removing dirt, detoxicating, nourishing, eliminating dampness, removing greasy dirt and lowering blood pressure. According to Chinese medicine books, Nostoc flagelliforme has a certain curative effect on goiter, scrofula, beriberi, nosebleeds, iron deficiency anemia, hypertension, gynecological diseases and other diseases.
Prevention of iron deficiency anemia
Nostoc flagelliforme is rich in iron and plays an important role in preventing iron deficiency anemia.
Regulating nerve
Nostoc flagelliforme has the function of regulating nerves, and can be used as an auxiliary food for hypertension, coronary heart disease, hyperlipidemia, arteriosclerosis, chronic bronchitis and other diseases.
Prevention of goiter
The iodine content in Nostoc flagelliforme is higher than other general foods. If eaten regularly, it can play a very good role in preventing goiter.
Beauty and lose weight
Nostoc flagelliforme has low fat content and good weight loss effect. In addition, it is a beauty product. It has certain curative effect on nerve endings damage, rosacea, pigmentation, lupus erythematosus, alopecia areata, psoriasis and other diseases.
Promote wound healing
Eating Nostoc flagelliforme after operation can make the wound heal as soon as possible, and it also has certain curative effect on malnutrition and chronic bronchitis.