The efficacy and use of barley tea, this food has high medicinal value, these ingredients are very common, health care does not have to rely on drugs, it can regulate people's body and enhance physical fitness, and then I will share the efficacy and use of barley tea for you and teach you the correct health care methods.

Efficacy and use of barley tea 1 Barley is sweet in taste and flat in nature, and has the functions of promoting digestion and swelling, resolving food stagnation, calming stomach and quenching thirst, relieving summer heat, invigorating qi, regulating middle warmer, widening chest and atmosphere, tonifying deficiency and deficiency, strengthening blood vessels, benefiting qi and color, strengthening five internal organs and dissolving grains. Barley tea contains 17 kinds of trace elements and 19 kinds of amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets people's needs of returning to nature and pursuing health. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair, and enhancing gastric motility.

1. Barley tea can strengthen spleen and stomach, promote digestion, relieve summer heat and quench thirst, and clean intestines.

Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

2. Help digestion and improve diet

Barley tea can remove grease very well. If the food is too greasy when eating, drinking a cup of barley tea can get rid of the greasy. Therefore, barley tea is also known as a regular drink on the Korean family table.

3. It has the natural health-preserving effect of whole grains.

It can lower blood sugar and cholesterol, and relieve coronary heart disease. Drinking barley tea in hot summer can also relieve summer heat, especially suitable for the elderly to drink in hot summer, diuresis to quench thirst, quickly replenish water lost by the body, relieve thirst, restore electrolyte balance in the body and avoid heatstroke.

4. Barley tea is rich in nutrition.

It can not only provide human nutrition, but also effectively prevent the body from getting fat. It is the best drink for strengthening the body. This is because barley tea is rich in dietary fiber, and it has the function of beauty beauty after long-term drinking.

Barley tea can also be used for:

(1) Overeating, chest distress and abdominal distension, frying black clothes and grinding them have the functions of diminishing inflammation, reducing swelling, harmonizing middle energizer and stopping diarrhea.

(2) Children are anorexic, sallow and emaciated. Old people who are physically weak, such as drinking coix seed with sugar, can benefit qi and strengthen the stomach.

(3) Gastrointestinal ulcer, with barley as the staple food, can calm stomach qi and stop dull pain.

(4) Clearing away heat and quenching thirst, decocting barley with water to make tea, clearing away heat and promoting fluid production, and quenching thirst.

Other uses of barley tea:

(1) Overnight barley tea is used to brush eyebrows, which will thicken.

(2) Washing your face with warm fresh barley tea can also achieve whitening effect.

(3) Whole body whitening. MM who has a bathtub at home can put the tea bag she has drunk into the bathtub, or directly pour the tea into the bathtub. She can drop some essential oils according to her personal needs, such as roses and lavender, to make a whole body whitening SPA.

Efficacy and use of barley tea 2 1 to prevent excessive internal heat and sore throat.

Barley tea has the effects of clearing away heat, quenching thirst, inducing diuresis, removing heat and detoxicating, and can prevent diseases such as internal fire, sore throat and toothache. We can also drink some barley tea while eating barbecue, which can eliminate fire and stop body fluid and benefit the spleen and stomach.

2, greasy, spleen and stomach to help digestion

Barley tea has the functions of nourishing the stomach, strengthening the spleen, relieving greasy and helping digestion, so daily drinking can not only eliminate grease and help digestion, but also improve sallow and emaciated body.

3, beauty slimming, moisturizing skin

Because barley tea can dissolve oil and play a certain role in slimming, its own characteristics also have the effect of whitening skin color and maintaining hair quality, so long-term drinking is very helpful to the body.

Taboo of barley tea:

1, no overnight tea. This refers not only to barley tea, but also to overnight tea, which is harmful to health.

2, barley tea is suitable for single soaking so that the effect can be exerted.

3, lactating women can not drink, it will cause milk back.

4, can not drink barley tea on an empty stomach, it will cause stomach discomfort.

How to eat barley tea:

First of all, we should sort the barley and pick out the impurities and gravel inside.

Then, wash, dry and bake, and stir until the barley skin is brown.

Coming down, crushing and sieving to form barley powder.

Finally, sieve with tea powder, select fine powder, and choose boiling water or boiling water to drink.