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How to stew fish head
In daily life, besides fish, the nutritional value of fish head is also very rich, and it is rich in various trace elements. Regular consumption can supplement the nutrients needed by the human body and promote brain development. Children can eat it. There are many ways to make fish heads, such as stewing fish head soup or cooking, which is simple and nutritious.

Simple and delicious stewed fish head

Fish head tofu soup

material

Fish head 1 (about 500g) tender tofu 1 box of mushrooms, 8 green onions, 3 slices of ginger and 3 slices of salt 1 teaspoon (5g).

working methods

1) Wash the fish head, split it in the middle, and dip the water on the surface of the fish head with a paper towel. Cut tender tofu into chunks with a thickness of 1cm. Soak mushrooms in warm water for 5 minutes, then remove the pedicels and wash them.

2) Pour the oil into the frying pan. When it is 70% hot, put in the fish head and fry on both sides (about 3 minutes on each side) over medium heat. Put the fish head on one side of the pot, saute the onion and ginger slices with the oil in the pot, and pour enough boiling water into the fish head.

3) Add mushrooms, cover and simmer for 50 minutes.

4) Add salt, add tofu and continue to cook for 3 minutes.

Luzhou-flavor tofu fish head soup

material

Grass carp head 1

Ingredients freshly squeezed soybean milk 600ml

250 grams of tofu

Appropriate amount of coriander

Appropriate amount of shredded ginger

Proper amount of garlic oil

Time-consuming preparation time 10-20 minutes.

The production time is 10-20 minutes.

Method for making smooth fish head soup

1. Prepare shredded ginger and shredded coriander.

2, tofu slices for use

3, freshly squeezed soybean milk 600ML

4, the first grass carp, washed and chopped, marinated for a while.

5. Pepper and garlic oil (you can make it yourself and fry garlic with hot oil)

6. shredded ginger in the oil pan

7. Add the fish head and fry until slightly golden yellow.

8. Soymilk

10, add tofu, cook for about 5 minutes, add pepper, add washed coriander and drizzle with garlic oil.

White radish fish head soup

material

Half a big fish head, 1 white radish, 1 mung bean vermicelli, white pepper, coriander, cooking wine, pork suet (optional).

working methods

1, choose bighead (bighead, one head is as big as a pot).

2. When the pot is hot, add pork plate oil or common cooking oil. When the oil is hot, fry the fish head in the pan.

3. Pour the cooking wine on the fish head, and the fishy smell will evaporate with the wine.

4. Pour in ginger slices, and then pour in water (the amount of water is according to personal preference, I usually fill it with water).

5. Add pepper and white radish slices.

6. After the water is boiled, cover the lid after 5-6 minutes, which can give off some fishy smell.

7, about 20 minutes, the white radish is also transparent, pour in the vermicelli, cook for 2 minutes and turn off the heat.

8. Add pepper, then add salt and sprinkle with coriander.