How to eat notoginseng grass
Panax notoginseng is a common weed plant. How to eat Panax notoginseng is the best. In fact, Panax notoginseng can be eaten all over the body, not only as a dish, but also as a soup and tea, with high nutritional value.
Taking Radix Notoginseng after pulverizing will help blood circulation and prevent cardiovascular and cerebrovascular diseases for a long time. It is very suitable for middle-aged and elderly people and people who lack exercise. Brew about 3g with warm water each time to avoid waste.
The rhizome of Panax Notoginseng is similar to ginger, which can be washed and sliced, boiled with various ingredients and supplements, and has a good effect of nourishing liver and kidney and bone. You can also wash and chop the leaves and serve them with egg pancakes, which is a very delicious snack.
Third, there is a saying that Sanqi is the first to replenish blood. It is an excellent tonic, and can be used as a medicated diet to stew chicken and make soup. Regular consumption can play a very good role in enriching blood, and it is better to take it after heating.