Bebe's little pumpkin belongs to the mini pumpkin, each Bebe's little pumpkin weighs about one hundred grams and contains less than 100 calories, and each 100 grams of Bebe's pumpkin has about 30 calories.

Bebe pumpkin is a low-calorie food, but it is rich in vitamins, dietary fiber and pectin.

Eating Bebe Pumpkin in moderation can promote intestinal peristalsis, be able to burn fat, have detoxification, cancer prevention and anti-cancer effects. Bebe small pumpkin in vitamin A and vitamin C content is also relatively rich, can be nutritional optic nerve, and can be absorbed in the rich vitamin C, to play the role of beauty, whitening the skin, but also can reduce blood sugar.

Nutritional value of pumpkin

Dryness: pumpkin is rich in nutrients, can help normalize the secretion of pituitary hormones, enhance immunity, alleviate spring dryness.

Blood replenishment: pumpkin contains "cobalt", has the effect of blood replenishment, the famous doctor in the Qing Dynasty, Chen Xiuyuan said: "pumpkin is a wonderful product for blood replenishment."

Beauty: often eat pumpkin, can make the bowel movement, skin beauty, especially for middle-aged women have a beauty effect.

Insecticide: eating more pumpkin can be used for children's roundworm, tapeworm, diabetes, and can reduce the risk of measles.

Reference: People's Daily Online - pumpkin has high nutritional value, but can not be eaten with 6 kinds of food

Reference: Baidu Encyclopedia - calories