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Patients eat, need to make cold or hot dishes without oil, chicken essence, cooking wine and sugar ~ help me think of what can be made? It is best to include the practice Oh ~ thank you!
Cooking soups is the most convenient. To ensure nutrition, meat is also indispensable.

Meat is troublesome: 1. first stewed meat, even soup together in the freezer;

2. the frozen meat with a spoon to scrape off the grease;

3. a little bit of hot water

4. brought to the steamed food.