Honey carrot juice
Mainly used for bloating and stopping food, abdominal pain, cough, phlegm and so on.
Take 1 white-skinned daikon radish and 100 grams of honey. Wash the white-skinned daikon radish, hollow out the center, put honey, put it into a large bowl, add water and steam for 20 minutes, cooked to eat. Consume 2 times a day, 1 time in the morning and 1 time in the morning, take in moderation. It is suitable for acute asthma with much phlegm, viscous, and sputum not refreshing.
White Carrot Hoisin Soup
Take 1 white carrot, 5 white peppercorns, 4 slices of ginger, 1 slice of peel. Add 500 milliliters of water, decoct for 30 minutes, remove the dregs and leave the liquid, then add 250 milliliters of water and decoct for 15 minutes, shake evenly and then packed in two bowls, standby. Drink 2 times a day, 1 bowl each time, once in the morning and once in the evening. It is suitable for those who have a lot of phlegm and those whose phlegm is sticky and difficult to cough out.
Cilantro Radish Ginger Soup Practice
Ingredients: 3 cilantro, 1 white radish, 2 large pieces of ginger, 5 rock candy.
Radish taste sweet, pungent, cool, into the liver, stomach, lungs, large intestine meridian; has a clear heat, cool blood to stop bleeding, down the gas and wide in the middle, eliminating food stagnation, appetizer spleen, smooth qi phlegm effect.
The acute and chronic pharyngitis have a very good therapeutic effect, can relieve sore throat, dry throat these symptoms, but in fact for the children also work, clinical findings,
Some children often every few months on the cold, fever, finished sore throat, in fact, according to the Chinese medicine seems to be a lung and stomach heat, toxin congestion in the pharynx, the Western medicine is often said to be a chronic pharyngitis, chronic tonsillitis, and then often take! This soup can also clear the throat to disperse the heat and poison, and cure this disease.
Some people's lips are often dry and cracked, eat a lot of medicine and wipe a lot of lipstick is not useful, in fact, this soup in ancient times on the record, the olive on the treatment of dry lips, cracked, so frequent service of this soup, you can also play this effect.
White carrots eat directly
White carrots can be eaten directly, you can also get cooked to eat.
Eating them raw can enhance immunity, promote digestion, protect the stomach and intestines, reduce blood lipids, stabilize blood pressure, and other benefits. White radish is rich in vitamin C and all kinds of nutrients, which can make people's skin moist and shiny, but also whiten and remove spots.
What are the benefits of eating white radish for women
1. It can promote digestion
Because white radish with enzyme substances, this enzyme can be conducive to gastrointestinal digestion, but it is best to choose to eat cold or raw, because if boiled, this enzyme substance may also be
2. It helps you to beautify your face
Female compatriots through the consumption of white radish can also achieve the beautification of the skin, slow down the aging of the skin cells, reduce wrinkles of the beauty effect. This is due to the white radish with a large number of vitamin A and vitamin C elements, they can promote cell growth, inhibit skin aging, while reducing the appearance of pigmentation, so that your skin has always been meticulous;
3. It can prevent disease
White radish also has the effect of combating a number of diseases, such as Hypertension, stone disease, coronary heart disease, cardiovascular disease and a number of other diseases can be alleviated through the consumption of white radish treatment.
Can carrots cure hemorrhoids
Indeed they can. For patients suffering from hemorrhoids, it is possible to eat more white radish, because white radish eaten raw can promote digestion, there is a strong anti-inflammatory effect, and its spicy ingredients can promote gastric secretion, adjust the gastrointestinal function. In addition, contains rich crude fiber, can promote gastrointestinal peristalsis, to maintain smooth stool, reduce the occurrence of hemorrhoids.
White radish can treat asthma
Can. The white radish is sweet, pungent, and flat, and when eaten properly, it has a very good effect of eliminating phlegm, as well as lowering the qi and broadening the role of the middle. The white radish is also the best winter food, appropriate consumption can effectively play a role in strengthening the body's immunity, in addition to help us effectively control and regulate the condition of asthma patients.
The fastest way to cure laryngitis is with carrots.3
1, carrots are cool or hot
Carrots are cool food. White radish flavor pungent sweet, cool, from the point of view of Chinese medicine, belongs to the cool food, with heat, cool blood, stop bleeding, anti-inflammatory cough, promote digestion, detoxification and anti-cancer effects.
2, white radish is acidic or alkaline
White radish is alkaline food. The white radish contains a large number of `mineral elements, like potassium, sodium, phosphorus, calcium, etc., after the gastrointestinal digestion, the product is alkaline, so from the nutritional point of view, the white radish is alkaline food.
3, white radish eat on fire
Eat white radish will not be on fire. The white radish is cool food, after eating not only will not be on fire, there is a certain effect of fire, can help alleviate the fire caused by mouth ulcers, constipation. You can drink the juice of the white radish or boil it in water, and the effect of the heat is relatively good.
4, what people should not eat white radish
1, the people of qi deficiency. The white radish has the effect of traveling, if the people eat white radish, resulting in too much traveling will lead to exhaustion and dissipation of gas, making the symptoms of qi deficiency more serious.
2, yangxu type constipation patients. The white radish can strengthen the stomach and eliminate food, and the gas dissipation, yangxu type constipation after eating may aggravate the symptoms.
3, diarrhea. If there is a gastrointestinal diarrhea symptoms of the crowd, because the white radish has the effect of promoting digestion, and is cool food, after eating may make the diarrhea more serious.
5, eat white radish to pay attention to what
1, white radish is cold, not too much to eat, especially cold body, spleen and stomach cold and other people to eat less.
2, white radish is best not to take at the same time with the party ginseng astragalus and other qi drugs, so as not to affect its efficacy.
6, white radish taboo notes
1, carrots and white radish is not suitable for blending together.
The white radish is extremely high in vitamin C, which is very beneficial to human health, and if you mix it with carrots, you will lose vitamin C. The reason is that carrots contain a kind of vitamin C, which is very good for human health. The reason is that carrots contain an enzyme called ascorbic acid, which destroys the vitamin C in white radish.
2, radish and orange almost at the same time on the market, it is very easy to eat both.
When the radish is ingested into the body, it can quickly produce a substance called thiocyanate. The flavonoids in oranges are transformed into hydroxybenzoic acid and ferulic acid in the intestinal tract, which are strengthened with thiocyanate into thiocyanic acid, which inhibits the role of the thyroid gland, thus inducing or causing goiter.
3, eat the radish do not eat persimmons. Eat a large number of fruits containing plant pigments, it will be broken down in the intestinal tract of an acidic substance, and then eat radish, the human body will produce thiocyanic acid to inhibit the role of the thyroid gland, thus inducing or leading to goiter. Persimmons, pears, apples, grapes and other fruits contain a large number of plant pigments, eat radish, do not eat these fruits within a short period of time.
4, radish avoid eating with fungus. Eat easy to get dermatitis.
5, fried carrots avoid putting vinegar. Vitamin A is one of the indispensable nutrients in the development of the human body, carrots are known as the "treasure trove of vitamin A". But whether raw or cooked to eat, the most can only absorb half of its vitamin A. If you use vinegar to fry carrots, you should not put vinegar in the carrots. If you use vinegar to fry carrots, it will destroy the carotene, the absorption of vitamin A is less.
6, radish can not eat with ginseng. Radish is a cold food, and ginseng is a hot herb, the two eaten together will offset the effectiveness of ginseng.
7, radish can not eat and Chinese medicine. Do not eat radish during the period of eating Chinese medicine. In addition, when eating Chinese medicine pills or Chinese medicine must also avoid eating radish, otherwise it will affect the efficacy of the medicine.