Hawthorn is a very common fruit in life. There are many ways to eat hawthorn, among which candied haws and hawthorn slices are the most popular in the street. Hawthorn is used as medicine because of its efficacy and nutritional value. When it comes to hawthorn, many people's first reaction is sour, which has the function of nourishing food and appetizing. Although it is difficult to preserve for a long time as a fruit, many people like to eat hawthorn in other ways, and dried hawthorn is one of them. Soaking hawthorn in water is a good way to keep fit. Many friends are trying this way at present. So, what is the role of hawthorn soaking in water? Today, I will talk to you about hawthorn.

Effect of soaking hawthorn in water

1, Jianwei Xiaoshi

In life, it is well known that the main function of hawthorn is to strengthen the stomach and promote digestion. Because of its unique maslinic acid and fruit acid, it can promote the catabolism of human fat protein, effectively absorb the nutrition in food, and also contribute to intestinal digestion. So many children will use hawthorn to relieve indigestion.

2. Promoting blood circulation and removing blood stasis

Hawthorn can not only be eaten as dietotherapy and health food, but also be used as medicine. Hawthorn after taking medicine has the effects of promoting blood circulation, removing blood stasis, promoting qi circulation and relieving pain. It is a good choice for women with dysmenorrhea and blood stasis, and can also treat traumatic injuries.

3. Strengthen the heart and prevent cardiovascular diseases.

Hawthorn is rich in carotene, calcium and various organic acids, which can relax blood vessels and strengthen and regulate myocardial function. It can dissolve cholesterol and grease in human blood vessel wall, and prevent cardiovascular diseases such as arteriosclerosis and hyperlipidemia caused by high cholesterol in blood vessels. It is a good dietary choice for the elderly to prevent cardiovascular diseases.

Hawthorn soaked in water has so many functions, can everyone use it for health care? Everything has two sides, so many effects are not suitable for everyone. Patients with hyperacidity and gastropathy should not use hawthorn to avoid aggravating the condition. In addition, the unique sour taste of hawthorn is also harmful to the health of teeth, and it is not advisable to drink a lot of hawthorn dry water. Pregnant women also try not to drink, which is easy to induce abortion.

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