Do you want to put salt in the glutinous rice to wrap the brown seeds?
That depends on what zongzi it is. Generally, sweet zongzi does not need salt, and other tastes need salt.
Put it in glutinous rice first. Salt can coagulate protein eggs. Put it in the rice first, and the taste will not be lost when cooking. On the other hand, when salt permeates glutinous rice, protein will lose more.
How much salt does a catty of glutinous rice put?
Generally, one catty of glutinous rice and one or two spoonfuls of salt are enough.
1, glutinous rice balls without salt, red beans, red dates, etc. You can add sugar or honey to the cooked zongzi when eating.
2. Salted zongzi does not put salt in rice, and other added things can be pickled with salt and soy sauce.
skill
When making zongzi, you can consider using oats, brown rice and brown rice instead of some traditional glutinous rice. Brown rice is rich in dietary fiber, trace elements and B vitamins. Its dietary fiber content is three times that of white rice. Oat grains are also rich in water-soluble dietary fiber. Long-term consumption can increase the excretion of intestinal cholic acid and reduce blood cholesterol.