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Foods and fruits that are good for the heart, what is good for the heart?
1. Foods and fruits beneficial to the heart include oatmeal, corn, soybean, celery, radish, apple, grapefruit, kelp, nuts, kiwi fruit, pitaya, animal lean meat, fish, shrimp, chicken, rabbit meat and sea cucumber. These foods not only contain high-quality protein and plant protein needed by human body, but also contain various vitamins and sea cucumbers.

2. It can improve the immunity and disease resistance of the body and play a role in protecting and increasing the contractility of the heart.

3. Reasonable adjustment of diet structure is beneficial to health, especially for patients with heart disease, and try to eat more foods that are beneficial to the heart.

There are many foods and fruits in daily life, which have a good protective effect on the heart.