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What should I do if my throat is dry and sore?
First, sesame oil relieves dry throat pain.

As a kitchen condiment, sesame oil can not only make food more delicious when cooking, but also have the functions of detoxification, detumescence and moistening dryness, so people can use sesame oil to relieve symptoms when their throat is dry and painful or vocal cord edema. When the throat is dry and painful, you can put a small amount of sesame oil in your mouth, then lie on your back in bed, and let the sesame oil slowly flow into the esophagus with the saliva in your mouth, usually once in the morning and evening.

Second, boat-fruited Sterculia relieves dry throat pain.

Take out four pieces of boat-fruited Sterculia every time, and prepare Scrophularia12g at the same time, and decoct them together. When the throat is dry and painful, you can drink the cooked boat-fruited Sterculia as tea. Boat-fruited Sterculia has the same detoxification effect as sesame oil, and it can also clear away heat and relieve sore throat. With a proper amount of Scrophularia, it can purge fire and detoxify, and it has a good effect on both dry throat and sore throat.

Thirdly, Ophiopogon japonicus tea can relieve dry throat pain.

Ophiopogon japonicus, as a Chinese herbal medicine, has the functions of nourishing yin and clearing heat, and can also relieve throat discomfort and achieve the purpose of moistening lung and relieving cough. When a person's throat is dry, you can take out a proper amount of Ophiopogon japonicus and decoct it with clear water, or you can directly soak it in boiling water 15 minutes.

Fourthly, honey honeysuckle tea can relieve dry throat pain.

Honeysuckle is a cold plant, so it has the function of clearing away heat, detoxifying and clearing throat. For patients with dry throat, take out 10g honeysuckle every day, brew it with boiling water for10min, and then add a spoonful of honey after the honeysuckle is cooled. Drinking honey honeysuckle tea regularly can not only relieve the pain of dry throat, but also nourish yin and moisten dryness, helping people to relieve constipation.

In addition to using sesame oil, drinking boat-fruited Sterculia, Ophiopogon japonicus tea and other methods to relieve dry throat and sore throat, you should also pay more attention to protecting your throat at ordinary times, don't use your voice excessively, and don't often eat spicy and stimulating food.