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What are the foods that cool blood and cold?
Cold food

Any ice, watermelon, pear, grapefruit, grapefruit, coconut juice, orange, persimmon, kiwi fruit.

Cold food

Mangosteen, lotus root, mung bean, white radish, Chinese cabbage, bitter gourd, cucumber, loofah, wax gourd, gourd, spinach, amaranth, mung bean sprout, tomato and melon.

Warm food

Spices: Chili, garlic, ginger, coriander, sand tea sauce.

Hot and dry things: any smoked, fried, grilled things, fennel, leek, cinnamon, mutton and dog meat.

Warm fruits: longan, litchi, cherry and durian.

Irritating food: pickles, coffee, curry, wine.

Hair products (foods that can easily cause inflammatory diseases and relapse of old diseases): mango, bamboo shoots, pork head, mushrooms, goose, duck and stale seafood.

Common tonics: Angelica sinensis, Radix Astragali, Ginseng, Sesame Chicken, Ginger Duck, Mutton Stove, Shiquan Dabu Decoction and Siwu Decoction.

Light and sweet people absorb food.

Guava, apple, grape, orange, papaya, strawberry, passion fruit, plum, jujube, lotus seed, loquat, mulberry, string bean, taro, red bean, black bean, soybean, fungus, tremella, yam, potato and Qingjiang vegetable. Chinese cabbage, cabbage, spinach, carrot, chrysanthemum, coconut, chicken, fish, pork, pork ribs, pig intestine, eggs, soybean milk, milk and white rice.

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