Ingredients: 500 grams of chestnuts, 1 old hen, 3 slices of ginger, appropriate amount of salt

Cooking method (for three people):

1. Old hen Wash the chicken, cut into large pieces, blanch in boiling water, remove and drain.

2. Peel the chestnuts and slice the ginger.

3. Pour appropriate amount of water into the clay pot, add chicken pieces, chestnuts, and ginger slices and bring to a boil over high heat. Reduce heat to low and simmer for 2 hours. Add salt to taste.

Efficacy: Chestnut is good for qi and blood, nourishes the stomach, nourishes

the kidneys, and strengthens the liver and spleen. Regular drinking of this soup has the effect of strengthening the spleen and kidneys, and is suitable for patients with chronic gastroenteritis. It should be consumed by those with kidney deficiency, frequent urination, and weak waist and legs. In addition, chestnuts have a high sugar content and are not suitable for diabetics.