Ingredients: vermicelli, egg, green pepper, salt, onion and garlic.

Practice steps:

1. Soak the vermicelli in cold water for about an hour in advance for later use;

2. Then wash the onion and garlic, cut into sections, wash and chop the green pepper, then break up the eggs, put a proper amount of salt and stir evenly;

3. Heat the pot, add the right amount of oil, add the onion and garlic and stir fry after the oil is heated, and then stir fry the eggs;

4. After the eggs are half cooked, add the soaked vermicelli and green pepper and stir-fry the ingredients until they are cooked.

What are the nutritional components of fried eggs with vermicelli? Vermicelli is a special food in Jiangsu, Zhejiang and Fujian provinces. Generally made of rice, sweet potato starch and potato starch. It is rich in nutrition, not only containing protein, vitamins and minerals, but also rich in trace elements. Eating it can nourish the body, regulate fat metabolism and regulate the five internal organs.

Eggs are very familiar nutrients, rich in protein, amino acids, cellulose and calcium, and have excellent nourishing and health-care functions.

What should I pay attention to when eating fried eggs with vermicelli? 1, vermicelli is a common food in the south, but it is not suitable for digestion, so people with poor digestion are generally not suitable for eating.

2, fried eggs with vermicelli is a delicious and nutritious food, but you can't eat too much to avoid indigestion.

3. Diabetic people are not suitable to eat this product, because vermicelli is rich in sugar and starch, which is not conducive to the health of diabetic people.