The Chinese medicine will be classified as red jujube qi tonic medicine category, said its taste sweet and flat, have moisten the heart and lungs, cough, tonifying the five viscera, cure the effect of deficiency, in the gastrointestinal tract function is not good peristalsis weak and digestive and absorption function is poor, it is very suitable to eat red jujube in order to improve the stomach and intestine function to improve the poor and gain physical strength.

In the nervous, disturbed, sleep disturbances or general menopausal syndrome, Chinese medicine prescription often with the addition of jujube, mainly jujube has a calming effect, so usually if the life of a nervous person, it may be worthwhile to add some jujube in the main course of the soup with food. Jujube ingredients in the vitamin C content is very high

Ginkgo auricula, also known as white fungus, is our country's economic value is very high, extremely valuable a kind of edible fungi and medicinal mushrooms. It is not only a mountain treasure known as, but also in medicine is a well-known medicine. China's generations of medical doctors believe that the silver fungus has a "tonic kidney, moisturize the lungs, raw materials, cough," the efficacy of.

Modern research has proved that the crude fiber of the fungus helps gastrointestinal peristalsis and reduces fat absorption, so it helps to lose weight and remove chloasma and freckles on the face.

The main treatment of lung heat cough, lung dry cough, cough throat itching, cough sputum with blood or sputum in the blood or long-term coughing rib pain, lung fistula, women menstrual disorders, lung fever, gastritis, constipation, blood in the stool.

When making soup, add a few pieces of rock sugar at the end, it will be better