1, the preparation of materials: 100 grams of haggis, 10 grams of cabbage, a little salt, 1 tablespoon of black bean sauce, green onions, water, vegetable oil.

2, haggis cut small slices, cabbage tear small pieces.

3, put a small amount of oil in the iron pot, wait for the oil temperature to 7% hot, put the tempeh stir fry.

4, put green onions, ginger and garlic stir fry.

5, add the haggis and stir fry for 3 minutes.

6, add cabbage and stir-fry for a minute, sprinkle salt and stir-fry evenly.

Haggis:

Haggis, also known as haggis, sheep water, is a common traditional flavor soup snacks in the northwest. The sheep head, hooves, heart, liver, intestines and lungs, as well as sheep's blood washed, boiled and chopped. Add onions, garlic, chili and other seasonings, loaded into the pot, put a piece of sheep's tail oil, you can also add a fine vermicelli, after cooking, fishing to the bowl red and white, steaming, oily and not greasy, mouth-watering. Haggis has protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B, C, niacin, heparin and other nutrients.