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Autumn supplement vitamins, these vegetarian dishes under the meal and gluttony, more addictive than eating meat you know?

Small cabbage fried bean puffs

1. I buy vegetables are more picky, this leaf tender branch small cabbage, look at all tempting. I call it mini cabbages, no need to cut off, if you buy a larger one, but also cut into sections. It's hard to come across such a nice little cabbage in the market, so if I come across this one, I have to buy it.

2. Bean foam cut in half, mushrooms cut thick slices.

3. Stir fry the garlic, add the mushrooms and bean curd first, stir fry for 30-45 seconds.

4. Then put the cabbage, add a spoonful of oyster sauce, appropriate amount of salt, and keep stirring. Do not add water during the period, because the cabbage and mushrooms contain water, stir-fry until the cabbage is broken, drizzle some sesame oil, you can get out of the pot.

Hand-tearing almond abalone mushroom

1. When buying almond abalone mushrooms, be sure to carefully select the mushroom head smooth, no cracks, feel full of elasticity, not dried out almond abalone mushrooms. The flesh of the mushroom is plump, crisp and tender, with the flavor of almonds and the texture of abalone.2. Wash the almond mushrooms well and cut off the heads first. Don't throw away the head, and stir fry with the torn mushroom. 3. Cut off the head to make it easier to tear by hand, and tear it into thin shreds in turn. It's a little more trouble than cutting with a knife, but it tastes a hundred times better.

4. Stir fry the mushrooms with garlic and keep stirring. The garlic must be put more to taste.

5. Drizzle in a spoonful of oyster sauce, a spoonful of soy sauce, a few drops of dark soy sauce coloring, a little salt to taste. Apricot mushrooms just become soft will come out a lot of water, cover the pot and simmer for 30-40 seconds, the water is absorbed. Stir-fry until the mushrooms are lightly browned, then sprinkle in the chopped green onions and stir-fry for a few more seconds before removing from the pan.

Scrambled eggs with carrots

1. 1 carrot and 2-3 eggs.

2. I used a grater to grate the carrots into fine shreds, as you can see from the picture below, very fine. You can't slice it this fine and evenly yourself. The finer the carrots are, the better the texture will be when they are fried.3. Put a little salt in the egg mixture and scramble it well.4. Stir fry the scallions, put in the carrots and add a little salt. Stir-fry for 15 seconds then put the egg, stir-fry for another 20-30 seconds then you can get out of the pan.

5. Carrots themselves can be eaten raw, plus the carrots are very thin, do not need to stir fry too long, otherwise it will affect the taste.