Spring children's appetite can be given to do tomatoes, celery, cucumber, parsnip sprouts to improve appetite, these dishes can not only appetizing, the nutritional value is also particularly high, to meet the children's physical development needs.

Spring children's appetite is not good, parents can give them to adjust their diets, eat more appetizing and nutritious vegetables, tomatoes is the ideal choice, it can be eaten raw, but also with the dragon fish made of tomatoes and dragon fish, which is a little bit acidic, can be appetizing to eliminate the child's body to absorb a wealth of nutrients.

A, tomato lobster

Doing the time to prepare the lobster thawed and washed, cut into slices, put ginger and pepper and the right amount of starch and marinate for a while, the tomatoes with boiling water, remove the skin, cut into small pieces of frying pan in the oil heated up, into the tomato stir fry, stir fry into puree, add the right amount of water to boil, followed by a few minutes, then the tomatoes, the tomatoes and the tomatoes. Longley fish meat into the pot to cook, add salt to taste before leaving the pot, high heat to collect the soup can be out of the pot.

Two, celery lily fried cashews

Celery lily fried cashews, high nutritional value, color and lustre is beautiful, taste refreshing, a lot of children like to eat, parents can be more in the spring to the children to do it, it is in the time to do it to remove the head and tail of the lily after the split into small pieces, washed with water, washed celery after the diced carrots after the washed, after the carrots after the washed, the carrots after the washed, the carrots after the washed. Cut into thin slices, in the frying pan put the right amount of cooking oil heating and put the pan frying until crispy removed after the oil control standby, restart the pan, put the oil heating, put the carrots and celery diced quickly stir fry, then put salt and a little soy sauce for seasoning, stir frying after the heat off the fried cashews put in.

Three, hot and sour cucumber roll

Spring time children have a bad appetite, parents can give him to do hot and sour cucumber rolls, after this dish is done after both beautiful and hot and sour, can be appetizing to increase appetite, do when you need to prepare the two cucumbers, after it washed, with the scraper from one end directly scraped to the other, scraped into a longer The thin slices, and then roll it into a roll with the fingers and put it in a deeper plate, the shallots and garlic all chopped into fine, millet pepper is also cut into small pieces, the vinegar soy sauce salt in a bowl and mix well, put the right amount of sugar to make the sauce, cut the shallots and garlic and millet pepper all sprinkled in the cucumber rolls, and then poured on the adjusted sauce can be.

four, toon buds scrambled eggs

Spring children's appetite is not good, parents can give children to do the toon buds scrambled eggs, because the toon buds are every spring will be listed on the market of a kind of green vegetables, it on the natural flavor can be appetizer digestion can also be healthy spleen stomach, do the time to fresh toon buds washed after draining off the water cut into finely chopped, and then the egg knocked open to the bowl with a small amount of water and salt to mix, the pan in the oil heated to the toon buds and eggs into the pan and scrambled together into a block can be.