Beef is a kind of coarse fiber meat, which is delicious but not greasy and has high nutritional value. 1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is of great significance for growth and development, postoperative and post-illness people. ...

food

condiments

beef

1000g

condiments

salt

Two spoons

Mircia

5 tablets

Sichuan pepper

20 capsules

Star Anise

2 petals

cinnamon

1 block

Light soy sauce

1 spoon

step

1. Soak the beef in water for more than 5 hours, and change the water several times to soak the blood in the beef.

2. Cut the soaked beef into pieces

Put cold water into the pot and blanch it.

4. Put the seasoning on the gauze to make a seasoning bag.

5. Buckle your mouth and make a seasoning package.

6. Take out the cooked beef and wash off the blood foam on it.

7. Add enough water to the pot to boil, there will be blood foam on the water surface, and clean it up with a spoon.

8. After boiling, skim off the blood foam, put in the seasoning bag, pour in the soy sauce, add salt, turn off the power after boiling, let it cool completely, then boil again, and so on. After three heats and three cools, turn off the power and let the beef soak in the pot for a long time. Better make it better.