Zhang Jingyue, a great doctor in the Ming Dynasty, said, "Spring should be based on the liver, summer should be based on the heart, long summer should be based on the spleen, autumn should be based on the lungs, and winter should be based on the kidney."

/iknow-pic.cdn.bcebos.com/3 14e25 1f95cad 1c8bdc35a5f733e6709c93d5 149"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/3 14e25 1f95cad 1c8bdc35a5f733e6709c93d5 149? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/3 14e25 1f95cad 1c8bdc35a5f733e6709c93d5 149"/>

"Long summer changes according to the spleen" means that dampness is the main qi in long summer, and human spleen corresponds to it. At this time, it is hot and rainy in our south, and wet diseases are more common in this season.

Dampness is yin evil, which hurts yang, especially spleen yang. Because spleen likes dryness, it hates dampness. Once it is damaged, it will lead to abnormal transport of spleen qi, which is characterized by low digestion and absorption function and easy to cause gastrointestinal diseases.

Stewed pig lean meat with Pseudostellaria heterophylla and Dendrobium officinale has the functions of invigorating spleen and stomach, and is not dry and cold, which is a healthy soup for preventing and treating stomach discomfort in autumn.