Pregnant women should be careful when eating fennel.

Reasons why pregnant women should be careful about eating fennel: Caraway is also called fennel and coriander. It is a spicy vegetable. Its young stems and leaves are used as edible parts. Its seeds can be used as medicine or spices, and fennel seedlings have a special aroma. Fennel sprouts are one of the most nutritious vegetables. It has a high content of carotene and calcium, as well as a relatively high content of vitamins B1, B2, C, PP and iron. Therefore, the main ingredient contained is fennel oil, which can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juices, increase gastrointestinal motility, and eliminate accumulated gas, so it has the effect of strengthening the stomach and promoting qi; sometimes gastrointestinal motility stops after excitement. will decrease, thus helping to relieve spasms and reduce pain. Therefore, it is not recommended for pregnant women to eat more. Secondly, it is an edible hot spice, including fennel, star anise, pepper, pepper, cinnamon, allspice, chili powder, etc. Pregnant women eating hot spices can easily consume intestinal water, reduce gastric gland secretion, and cause intestinal Dryness, constipation, or fecal obstruction.

The correct way for pregnant women to eat fennel: It is recommended that pregnant women eat less or not eat fennel.