The efficacy and role of psyllium eating
The efficacy and role of psyllium eating, psyllium is a plant belonging to the family of psyllium plant psyllium or flat psyllium dry mature a kind of seed, psyllium as a kind of medicinal herbs his efficacy and role must be a lot of, eating will also have to pay attention to the following share the efficacy and role of psyllium eating.
The efficacy and role of psyllium:
Water, clearing heat, bright sun, expectorant. The treatment of urinary incontinence, gonorrhea, bring down, urine blood, summer damp diarrhea, cough phlegm, wet paralysis, eye red cataract.
1, diuretic effect: normal people take 10g of psyllium decoction, there is a diuretic effect, but the total volume of the decoction and the daily amount of water are not recorded, the lack of strict control. Normal people and rabbits served psyllium seed decoction is no obvious diuretic effect. The seeds of Plantago ovata also have no diuretic effect.
2, the role of the joint capsule: psyllium seed decoction injected a small number of times into the rabbit knee joint cavity, the first synovial inflammation, followed by connective tissue hyperplasia, so there is a loose joint capsule to restore the original tension may be clinically used for temporomandibular joint subluxation. Indian ovipositor Plantagoovata seeds contain a large amount of gum paste, can be used as a volumetric laxative, on people and has the effect of lowering serum cholesterol.
Alcohol extract can reduce the blood pressure of anesthetized dogs and cats, inhibit the isolated rabbit heart, frog heart, excitation of rabbit, rat and guinea pig intestinal tubes and can be inhibited by atropine, so it is thought that there is a cholinergic effect. 5% Plantago ovata seed decoction of 0,05-0,2 ml injected in the rabbit knee joint cavity can promote the synovial synovial connective tissue hyperplasia of the joint capsule, which can make the joint capsule to restore the original tension of the laxity of the joint capsule. Psyllium decoction did not show diuretic effect on normal people, rabbits and rats.
Functions and Indications of Psyllium:
Clearing heat and diuretic; stopping diarrhea by seepage of dampness; brightening the eyes; expectorant. The main urinary incontinence; gonorrhea; edema and fullness; summer dampness diarrhea; red eyes and cataract; phlegm heat cough and asthma. It is used for edema and distension, hot shower and astringent pain, summer dampness and diarrhea, eye redness and swelling, phlegm-heat cough.
① "Ben Jing": the main gas retention, pain, watercourse urination, remove dampness paralysis.
② "Materia Medica": the main deficiency labor.
③ Bei Lu : men hurt in the middle, women leaking, do not want to eat. Nourish the lungs, strong yin and benefit the essence. Bright eyes to cure red pain.
④ "Treatise on Medicinal Properties": it can remove the wind poison, wind-heat in the liver, poisonous wind rushing eyes, red pain and cataract, brain pain and tears, and go to the heart and chest fever.
⑤ "Rihuazi Materia Medica": to pass urination, astringent, aphrodisiac. It is also used in the treatment of spermatorrhea and heartburn. The first is that it is not a good idea to use it for the purpose of treating the symptoms of the disease.
⑥ "Medical Qiyuan": the main urinary obstruction, guide the heat in the small intestine.
(7) "Yunnan Materia Medica": eliminating the fire and heat in the upper Jiao, stopping water diarrhea.
⑧ "Compendium": to stop summer wet diarrhea.
⑨ "Lei Gong concocted medicinal solution": the main gonorrhea and retention of urine, [yin] penis swelling and pain, wet sores, diarrhea, but also white with turbidity, blood closure and difficult to give birth.
⑩ 《Scientific Folk Herbs》: suppress cough, expectorant, diuretic.
(11) "Shandong Traditional Chinese Medicine": dressing wet sores, pustular sores, pediatric head sores.
Psyllium consumption:
Psyllium tea
Ingredients: 10 grams of psyllium
Method:
1, the first psyllium pick impurities, sieve the empty particles, washed off the silt and dried in the sun.
2, put the psyllium into a thermos cup, boiling water for 15 minutes, as a tea.
Tips - health tips:
This tea should be a daily dose; this tea has a favorable water pressure, expectorant effect.
Psyllium porridge
Psyllium, round-grained rice 50 grams each. Psyllium seed into a gauze bag, add water and decoct for 30 minutes, remove the bag and discard. Japonica rice into the liquid, first with the fire boiled, then with the fire cooked into a porridge, adjusted to the amount of sugar can be eaten. This porridge has clear heat and dampness, the role of the eyes, used for dampness and heat, urinary incontinence, eye redness and swelling, summer dampness and diarrhea.
yam psyllium porridge dry yam 30 grams (powder), 10 grams of psyllium, 50 grams of round-grained rice. Psyllium seed bag, add water and decoct for 30 minutes, remove the bag and discard. The liquid add round-grained rice porridge, after boiling add yam powder, cooked into thick porridge. 3 meals a day, take consecutively. This porridge has the effect of facilitating urination, solid stools, and is suitable for the dietary treatment of people whose stools have not been formed for a long time.
Psyllium leaf porridge
Psyllium leaf (fresh) 30 grams, 15 grams of white onion, 50 grams of round-grained rice, add the right amount of water, martial arts fire boiled into the fire porridge. Porridge into the appropriate seasoning. This porridge has diuretic, clear blood heat and bright day effect, suitable for urinary astringent pain adverse, blood in urine, edema, enteritis and diarrhea, as well as eye redness, swelling and pain, cough and phlegm.
Water-Splitting Dan
30 grams of Atractylodes macrocephala, 15 grams of Psyllium, decoction. This formula strengthens the spleen and stops diarrhea, and is mainly used to treat summer diarrhea in children.
Psyllium powder
Psyllium fried coke powder, up to 1 year of age, 0.5 grams of each service, 1 to 2 years of age, 1 gram per service, 2-3 times a day, the main treatment of pediatric simple dyspepsia.
Blood pressure reduction
Psyllium 9 grams, water decoction, when the tea to drink, there are antihypertensive effect. Take 1 month effect is not obvious, psyllium dosage increased to 18 grams, 3 months for a course of treatment. For the initial stage of simple hypertension, after 1 course of treatment, dizziness, headache, dizziness, insomnia and other symptoms will be significantly improved, the blood pressure will also be significantly reduced, and no adverse effects.
Effects and functions
Diuretic effect
Normal people take 10g of Plantago ovata decoction internally, there is a diuretic effect, but the total volume of the decoction and the amount of daily water intake is not documented, the lack of strict control. Normal people and rabbits served psyllium seed decoction is not obvious diuretic effect. The seeds of Plantago ovata also have no diuretic effect.
Role of the joint capsule
Psyllium seed decoction is injected into the rabbit knee joint cavity a small number of times, the first synovial inflammation occurs, followed by connective tissue hyperplasia, so there is a possibility of making the joint capsule to restore the original tension of the relaxation of the joint capsule, clinically used for temporomandibular joint subluxation. Indian ovipositor leaf Plantagoovata seeds contain a large amount of gum paste, can be used as a volumetric laxative, on people and has the effect of lowering serum cholesterol.
Alcohol extract can lower the blood pressure of anesthetized dogs and cats, inhibit the isolated rabbit heart, frog heart, excitation of rabbit, rat and guinea pig intestinal tubes and can be inhibited by atropine, so it is thought that there is a cholinergic effect. 5% Plantago ovata seed decoction of 0,05-0,2 ml injected in the rabbit knee joint cavity can promote the synovial synovial connective tissue hyperplasia of the joint capsule, which can make the joint capsule to restore the original tension of the laxity of the joint capsule. Psyllium decoction did not show diuretic effect on normal people, rabbits and rats.
Expectorant, antitussive, asthma
Psyllium decoction (1g/kg) to the anesthetized cats orally, can make its tracheal secretion increase, there is a clear expectorant effect, and the strength of its effect is not as strong as Platycodon grandiflorus. The expectorant effect of Cheqian is maintained for more than 6-7 hours, and the peak effect is mostly within 5-6 hours. In addition to the increase in respiratory secretion, there was no increase in salivary secretion and nausea and vomiting after the administration of Cheqian.
It has been reported that the expectorant mechanism of Cheqian is: Cheqian in the Cheqian glucoside has the role of excitatory secretory nerve; and in addition to promoting the secretion of tracheal and bronchial mucus, but also inhibit the respiratory center, so that the deepening of respiratory slowed down.
Psyllium decoction 20mg (raw) / kg to healthy cats by gavage, electrical stimulation of the cough has a strong 'cough suppression effect, and positively correlated with the dose, in 60mg (raw) / kg can make the cough completely inhibited; 30mg (raw) / kg to the mice by gavage, ammonia cough experiments show that there is a significant cough suppression effect.
Psyllium decoction has antagonistic effect on histamine-induced tracheal excitation in isolated guinea pigs, which can make the trachea in a state of relaxation; it also has antagonistic effect on the tracheal excitation of isolated guinea pigs caused by acetylcholine chloride.
Antipathogenic microorganisms
In the test tube, the plantain water immersion has different degrees of inhibitory effect on Trichophyton mentagrophytes, Xylococcus xylostroboides, S. aureus, S. ferruginea, S. woollyis, S. asteroides, and other skin fungi.
It has also been reported that it has different degrees of inhibitory effects on a variety of pathogenic bacteria, such as Staphylococcus aureus, dysentery bacillus, Escherichia coli, Pseudomonas aeruginosa, and typhoid fever bacillus. Psyllium extract (15mg/ml) has a killing effect on Leptospira.
Other effects
Homologous plant Plantago Ovata P, major DC, has a regulatory effect on the function of the gastrointestinal tract. Plantain pectin isolated from the leaves of plantain has a very good effect on experimental gastric ulcers in rats; prolongs gastric emptying time in rats. The gastric juice secretion of the dog has an excitatory effect, can make the isolated rabbit intestinal contraction amplitude is reduced, decreased tension, barium chloride and histamine-induced intestinal spasm has a significant antispasmodic effect.
In addition, the preparation of formaldehyde and dextrose-induced inflammatory edema, has a significant inhibitory effect. Psyllium injection (aqueous wine precipitation method) given to dogs intravenously, has the effect of increasing the volume of urine, increasing the frequency of ureteral peristalsis and the pressure in the lumen of the upper part of the ureter.
Consumption
Treatment of urinary incontinence: 500 grams of plantain, three liters of water, decocted into one and a half liters, and divided into three servings (After Elbow Fang); raw plantain pounded to take the natural juice of half a bell, and mixed with a spoonful of honey. ("Regeneration of life of all the wonderful formula")
Treatment of blood in urine: plantain pounded and twisted, take juice of five, take on an empty stomach. ("Wai Tai"); Che Qian, Bone Skin, Dry Lotus Grass 15 grams each, stewed in soup. ("Min Dong Materia Medica")
Treatment of leucorrhea: 15 grams of plantain root pounded, with glutinous rice water to serve. ("Hunan Drugs")
Cure hot diarrhea: car before the leaves pounded and twisted to take a cup of juice, into the honey, and fried for one or two boils, divided into two warm service. ("Sheng Hui Fang")
Treatment of sores and ulcers: fresh leaves of plantain, silver needle, dense prick fine holes, softened with rice soup or boiled water, the whole leaf compresses on the sores, the day change two to three times. It has the effect of draining pus and regenerating muscle. ("Fujian folk herbal medicine")
Treatment of pediatric epilepsy: 250 grams of fresh plantain juice, plus 25 grams of winter honey, boiled water. ("Min Dong Materia Medica")
Treatment of eye redness, swelling and pain: the natural juice of plantain, mixing the end of Park Nitrate, coated with eye cells when lying down, washed away the next morning. ("Sheng Ji General Records")
Treatment of chronic bronchitis: the plantain made into an infusion of tablets (each 0, 5 grams), 3 times a day, each time 2 tablets (the daily amount equivalent to 1 tael of raw medicine). Preliminary observation of 175 cases, age 50 years old and above, after taking the drug 1 to 2 weeks, 11 cases of clinical healing, 33 cases of apparent effect, 92 cases of improvement, the total effective rate of 77,7%. The total effective rate was 77.7%. Those who took the medicine for 2 weeks had better efficacy than those who took the medicine for 1 week; those with good physical condition had significant efficacy than those with poor physical condition. Except for some cases of epigastric discomfort during the period of taking the medicine, no adverse reactions were seen.
Treatment of pediatric simple dyspepsia: Psyllium seed fried and crushed orally. 4 to 12 months each time 0, 5 grams, 1 to 2 years old about 1 gram, 3 to 4 times a day. Observation of 63 cases, 53 cases of diarrhea stopped after taking the drug, stools back to normal, the average 2, 1 day cure; 6 cases of stool reduction, an average of 2, 5 days better; 4 cases of ineffective. Psyllium may be due to its diuretic effect and promote the secretion of digestive juices increase and help the cure of this disease.
Treatment of hypertension: daily with psyllium 3 money (after 1 month of treatment effect is not obvious add up to 6 money), water decoction 2 times, when the tea drink. 50 cases of patients after 3 ~ 4 months of treatment, systolic blood pressure reduced to 150 mm Hg within 23 cases (46%), diastolic blood pressure reduced to 90 mm Hg within 25 cases (50%). There were no adverse reactions in the treatment except for stomach upset in some cases.
Used to correct the fetal position: pregnant women in the prenatal examination found abnormal fetal position, to be 28 to 32 weeks of gestation, the test dose of psyllium can be expected to correct the fetal position. According to the observation of 68 cases, the rate of correction reached 80-90%. Usage: Psyllium 3 money, drying powder and water once served. 1 week after the review, such as unsuccessful intervals of 1 week can be served once again. At most 3 times, such as ineffective that is failure.
Effects
Psyllium, for the psyllium plant psyllium or flat psyllium dry mature seeds. Mainly produced in Heilongjiang, Liaoning, Hebei and other places. Containing a lot of mucus, psyllium acid, psyllium glycosides, psyllium enolic acid, succinic acid, adenine, etc., has a diuretic, seepage of dampness to stop diarrhea, clearing the liver and clearing the eyes, clearing away heat and resolving the phlegm effect.
1, purging diuretic psyllium is cold and slippery, good at facilitating the waterway, clearing the heat of the bladder. It can be used together with mouton, slippery stone, quomai to treat dampness and heat injected into the bladder and cause urinary dribbling astringent pain discomfort; on the stagnation of water and dampness edema, urinary disadvantage, can be used with poria, Poria, zejiao; if the disease is long kidney deficiency waist weight more swollen feet, it can be used together with hyssop, ripened rhizome.
2, seepage dampness diarrhea psyllium can facilitate water dampness, separation of turbidity and diarrhea, especially good at the treatment of watery stool diarrhea, urinary adverse, can be used alone in this product powder, with rice soup to serve; if the summer dampness diarrhea can be used with patchouli, Poria, poria, poria, etc.; if the spleen is weak and wet victory of the diarrhea, with atractylodes macrocephala, coix seed and so on.
3, the phlegm and cough psyllium can enter the lung meridian, can clear the lung phlegm cough, treatment of lung heat cough phlegm, etc., more and more with piper betel, zhebei, loquat leaves and other lung phlegm medicines used together.
4, clearing the liver and eyesight, psyllium has the role of eyesight, not only can clear the liver heat and eyesight, the treatment of eye redness and astringent pain; but also with the nourishing of the liver and kidneys of the drug treatment of liver and kidney yin deficiency, eye darkness and faintness, in order to make up for the effect of the eyesight.
Nutritional value
Psyllium contains coral glucoside, psyllium mucopolysaccharides, cyclic - psyllium glycosides, psyllium glycosides, psyllium glycosides acid, succinic acid, adenine, choline, and 10, 43% of the fatty oils, β-sitosterol, β-sitosterol - 3-O-β-D-glucopyranoside.
1, psyllium water immersion in the test tube on concentric trichothecenes, woolly psoriasis, stellate nucella, etc. have different degrees of inhibition.
2, rats oral psyllium pectin 0, 5g/kg or 1g/kg, by formaldehyde or dextrose-induced inflammatory edema, there is a significant inhibitory effect.
3, psyllium decoction on rats and dogs have diarrhea. On feeding cholesterol to make the serum content of rabbits, ovary leaf psyllium oil can make its cholesterol content decreased rapidly; but the oil on the normal rabbits did not reduce the serum cholesterol level of the role.
4, the alcoholic extract of psyllium has a choline-like effect, can reduce the blood pressure of anesthetized dogs and cats, inhibit the isolated rabbit heart, frog heart, excitation of rabbits, rats and guinea pigs intestinal tubes, and can be inhibited by atropine.